Anemia Friendly Foods - Nutrition Facts and Calorie Count

100
Chicken Veggie Toss
Calories 29
Protein 0.99 g | Carbs 6.41 g | Fat 0.14 g
100
Oh No! Not Broccoli!
Calories 79
Protein 4.63 g | Carbs 6.41 g | Fat 5 g
100
Cauliflower Crown With Creamy Avocado
Calories 63
Protein 1.89 g | Carbs 5.93 g | Fat 4.34 g
100
Sauteed Cabbage 1
Calories 29
Protein 0.95 g | Carbs 4.38 g | Fat 1.18 g
100
Mushroom Marinara Sauce--Easy
Calories 52
Protein 1.8 g | Carbs 10.73 g | Fat 1.5 g
100
Balsamic Strawberries With Arugula
Calories 77
Protein 1.33 g | Carbs 10 g | Fat 4.22 g
100
Cauliflower With Garlic and Anchovies
Calories 51
Protein 2.13 g | Carbs 4.32 g | Fat 3.31 g
100
Baby Bok Choy Saut With Mushrooms
Calories 36
Protein 1.65 g | Carbs 2.35 g | Fat 2.6 g
100
Kounaoupithi Me Saltsa - Braised Cauliflower
Calories 67
Protein 1.91 g | Carbs 6.73 g | Fat 4.26 g
100
Crispy Spinach
Calories 59
Protein 3.76 g | Carbs 5.18 g | Fat 3.48 g
100
Garlic Broccoli 1
Calories 61
Protein 2.7 g | Carbs 6.58 g | Fat 3.51 g
100
SAUTE OF GARLIC SCAPES & GREEN BEANS
Calories 66
Protein 1.35 g | Carbs 6.15 g | Fat 4.42 g
100
Creole Poached Chicken Breasts
Calories 57
Protein 1.41 g | Carbs 4.69 g | Fat 3.91 g
100
Oriental Orange Spinach
Calories 39
Protein 2.57 g | Carbs 6.23 g | Fat 0.97 g
100
Garlic-spiked Broccoli and Mushrooms With Rosemary 1
Calories 47
Protein 2.77 g | Carbs 5.85 g | Fat 2 g
100
The Best Southern Green Beans
Calories 68
Protein 2.46 g | Carbs 8.85 g | Fat 3.11 g
100
Spinach and Strawberry Blend for Juicer
Calories 29
Protein 1.27 g | Carbs 6.47 g | Fat 0.29 g
100
Grilled Vegetables With Green Curry Marinade
Calories 53
Protein 1.43 g | Carbs 5.89 g | Fat 3.12 g
100
Marinated Bell Peppers
Calories 33
Protein 1.4 g | Carbs 7.6 g | Fat 0.25 g
100
Okra in Yoghurt
Calories 40
Protein 1.61 g | Carbs 7.02 g | Fat 1.16 g