Anemia Friendly Foods - Nutrition Facts and Calorie Count
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94 | Natto Calories 212 Protein 17.72 g | Carbs 14.36 g | Fat 11 g | |
86 | Tempeh Calories 193 Protein 18.54 g | Carbs 9.39 g | Fat 10.8 g | |
99 | Thyme Calories 101 Protein 5.56 g | Carbs 24.45 g | Fat 1.68 g | |
24 | Thyme Calories 202 Protein 25.85 g | Carbs 0 g | Fat 10.1 g | |
46 | Croutons Calories 407 Protein 11.9 g | Carbs 73.49 g | Fat 6.6 g | |
75 | Buckwheat Calories 343 Protein 13.25 g | Carbs 71.49 g | Fat 3.4 g | |
68 | Millet Calories 378 Protein 11.02 g | Carbs 72.86 g | Fat 4.22 g | |
77 | Quinoa Calories 368 Protein 14.12 g | Carbs 64.15 g | Fat 6.07 g | |
67 | Sorghum Calories 339 Protein 11.3 g | Carbs 74.63 g | Fat 3.3 g | |
63 | Triticale Calories 336 Protein 13.05 g | Carbs 72.14 g | Fat 2.09 g | |
31 | Zwieback Calories 426 Protein 10.1 g | Carbs 74.2 g | Fat 9.7 g | |
80 | Snail Calories 90 Protein 16.1 g | Carbs 2 g | Fat 1.4 g | |
83 | Clementine Calories 47 Protein 0.85 g | Carbs 12.02 g | Fat 0.15 g | |
68 | Tilapia Calories 96 Protein 20.08 g | Carbs 0 g | Fat 1.7 g | |
15 | Duck Calories 404 Protein 11.49 g | Carbs 0 g | Fat 39.34 g | |
65 | Pheasant Calories 181 Protein 22.7 g | Carbs 0 g | Fat 9.29 g | |
70 | Quail Calories 192 Protein 19.63 g | Carbs 0 g | Fat 12.05 g | |
74 | Teff Calories 367 Protein 13.3 g | Carbs 73.14 g | Fat 2.38 g | |
92 | Cockles Calories 79 Protein 13.5 g | Carbs 4.7 g | Fat 0.7 g | |
77 | Flatfish Calories 91 Protein 18.84 g | Carbs 0 g | Fat 1.19 g |
