Anemia Friendly Foods - Nutrition Facts and Calorie Count
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100 | My Stir "fry" (Low Fat, Low Sodium) Calories 82 Protein 2.8 g | Carbs 8.24 g | Fat 4.97 g | |
100 | Easy Tortellini and Bacon Supper Calories 104 Protein 6.94 g | Carbs 18.33 g | Fat 0.28 g | |
100 | Simple Lemon Rasam Calories 59 Protein 3.89 g | Carbs 9.94 g | Fat 0.54 g | |
100 | Marinated Veggies 2 Calories 27 Protein 1.97 g | Carbs 5.42 g | Fat 0.2 g | |
100 | Sauted Broccoli With Garlic and Pine Nuts Calories 78 Protein 3.01 g | Carbs 6.71 g | Fat 5.23 g | |
100 | Gobhi(Cauliflower) Musallam Calories 49 Protein 2.57 g | Carbs 8.88 g | Fat 1.07 g | |
100 | Steamed Vegetable Medley 1 Calories 37 Protein 1.38 g | Carbs 8.49 g | Fat 0.16 g | |
100 | Forget Mashed Pototos! Save Your Heart & Life! Make This Calories 35 Protein 2.55 g | Carbs 7.07 g | Fat 0.32 g | |
100 | Dulce De Zapallo - Candied Squash in Spiced Syrup Calories 10 Protein 0.48 g | Carbs 2.22 g | Fat 0.08 g | |
100 | Roasted Cauliflower 6 Calories 52 Protein 1.89 g | Carbs 5.38 g | Fat 3.11 g | |
100 | Broccoli With Sesame Seeds and Scallions Calories 51 Protein 2.89 g | Carbs 6.89 g | Fat 2.11 g | |
100 | Garlic & Sesame Broccoli Calories 70 Protein 3.41 g | Carbs 7.62 g | Fat 3.79 g | |
100 | Red Pepper Timbale With Goats Cheese Calories 27 Protein 1.58 g | Carbs 5.18 g | Fat 0.38 g | |
100 | Almond Roasted Cauliflower Calories 77 Protein 2.92 g | Carbs 5.74 g | Fat 5.55 g | |
100 | Sarson Ka Saag 1 Calories 69 Protein 3.74 g | Carbs 8.38 g | Fat 3.38 g | |
100 | Moroccan Cauliflower With Spices Calories 50 Protein 2.51 g | Carbs 8.65 g | Fat 1.38 g | |
100 | Pepper Snow Pea Medley Calories 65 Protein 1.49 g | Carbs 6.58 g | Fat 4.12 g | |
100 | Salsa (Standard) Calories 42 Protein 1.57 g | Carbs 9.22 g | Fat 0.39 g | |
100 | Spinach in Black Bean Garlic Sauce Calories 49 Protein 5.25 g | Carbs 5.43 g | Fat 1.6 g | |
100 | Okra Fry 1 Calories 51 Protein 3.22 g | Carbs 10.82 g | Fat 0.38 g |
