Anemia Friendly Foods - Nutrition Facts and Calorie Count

87
Saffron
Calories 310
Protein 11.43 g | Carbs 65.36 g | Fat 5.85 g
99
Watercress
Calories 11
Protein 2.3 g | Carbs 1.29 g | Fat 0.1 g
99
Paprika
Calories 289
Protein 14.76 g | Carbs 55.73 g | Fat 12.95 g
92
Cardamom
Calories 311
Protein 10.76 g | Carbs 68.48 g | Fat 6.7 g
91
Logan
Calories 60
Protein 1.31 g | Carbs 15.14 g | Fat 0.1 g
65
Turkey
Calories 160
Protein 20.42 g | Carbs 0 g | Fat 8.02 g
97
Borage
Calories 21
Protein 1.8 g | Carbs 3.06 g | Fat 0.7 g
81
Sheefish
Calories 115
Protein 22.25 g | Carbs 0 g | Fat 2.84 g
96
Strawberry
Calories 32
Protein 0.67 g | Carbs 7.68 g | Fat 0.3 g
89
Clams
Calories 74
Protein 12.77 g | Carbs 2.57 g | Fat 0.97 g
93
Orange
Calories 47
Protein 0.94 g | Carbs 11.75 g | Fat 0.12 g
89
Salmon
Calories 142
Protein 19.84 g | Carbs 0 g | Fat 6.34 g
60
Semolina
Calories 360
Protein 12.68 g | Carbs 72.83 g | Fat 1.05 g
83
Oyster
Calories 81
Protein 9.45 g | Carbs 4.95 g | Fat 2.3 g
92
Cantaloupe
Calories 34
Protein 0.84 g | Carbs 8.79 g | Fat 0.19 g
93
Pomelo
Calories 38
Protein 0.76 g | Carbs 9.62 g | Fat 0.04 g
96
Wasabi
Calories 109
Protein 4.8 g | Carbs 23.54 g | Fat 0.63 g
90
Garlic
Calories 149
Protein 6.36 g | Carbs 33.06 g | Fat 0.5 g
88
Swordfish
Calories 121
Protein 19.8 g | Carbs 0 g | Fat 4.01 g
44
Taco Bell - Taco
Calories 218
Protein 11.54 g | Carbs 16.67 g | Fat 12.82 g