Anemia Friendly Foods - Nutrition Facts and Calorie Count
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100 | Okra Fry 1 Calories 51 Protein 3.22 g | Carbs 10.82 g | Fat 0.38 g | |
100 | Crock-Roasted Summer Vegetables Calories 35 Protein 1.2 g | Carbs 5.23 g | Fat 1.53 g | |
100 | Brussels Sprouts With Pancetta 2 Calories 46 Protein 2.5 g | Carbs 7.24 g | Fat 1.45 g | |
100 | Kale With Seaweed, Sesame and Ginger Calories 87 Protein 4.21 g | Carbs 12.11 g | Fat 3.51 g | |
100 | Spinach With Pine Nuts 1 Calories 66 Protein 3.16 g | Carbs 6.27 g | Fat 4.12 g | |
100 | Dump Dip Calories 32 Protein 1.5 g | Carbs 7.33 g | Fat 0.17 g | |
100 | Gnocchi With Broccoli and Mushrooms Calories 47 Protein 2.5 g | Carbs 5.15 g | Fat 2.52 g | |
100 | Veggie Calzones ( 5 Ww Points) Calories 28 Protein 2.75 g | Carbs 4.2 g | Fat 0.29 g | |
100 | Brussels Sprouts With Cranberry Balsamic Dressing Calories 76 Protein 3.04 g | Carbs 8.88 g | Fat 4.16 g | |
100 | Balsamic Pan Roasted Broccoli Calories 44 Protein 2.67 g | Carbs 6.33 g | Fat 1.56 g | |
100 | Three Pepper Salsa Calories 29 Protein 0.89 g | Carbs 6.78 g | Fat 0.11 g | |
100 | Suk's Spicy Soup Calories 108 Protein 4.31 g | Carbs 16.47 g | Fat 4.71 g | |
100 | Napa Cabbage and Ginger Slaw Calories 24 Protein 1.01 g | Carbs 5.23 g | Fat 0.18 g | |
100 | Fried Okra 1 Calories 62 Protein 3.98 g | Carbs 14.07 g | Fat 0.18 g | |
100 | Garlicky Broccoli Rabe 2 Calories 41 Protein 3.49 g | Carbs 6.4 g | Fat 0.93 g | |
100 | Chunky Guacamole 6 Calories 73 Protein 1.47 g | Carbs 7.55 g | Fat 4.97 g | |
100 | Ifisashi Calories 123 Protein 6.38 g | Carbs 9.32 g | Fat 8.04 g | |
100 | Baked Cauliflower 2 Calories 76 Protein 2.22 g | Carbs 6.74 g | Fat 5.33 g | |
100 | Shallow Fried Okras Calories 98 Protein 2.68 g | Carbs 8.75 g | Fat 6.96 g | |
100 | Tumbleweed Chowder Calories 33 Protein 0 g | Carbs 6.67 g | Fat 0 g |
