Anemia Friendly Foods - Nutrition Facts and Calorie Count
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100 | Vegetable Fritters With Yoghurt Dip Calories 12 Protein 0.45 g | Carbs 2.29 g | Fat 0.14 g | |
100 | Turmeric-Roasted Cauliflower Calories 90 Protein 2.83 g | Carbs 8.7 g | Fat 5.83 g | |
100 | Healthy! Veggie N' Cheese Wrap Calories 36 Protein 1.58 g | Carbs 8 g | Fat 0.23 g | |
100 | Broccoli Olive Oil Calories 46 Protein 1.76 g | Carbs 4.32 g | Fat 2.92 g | |
100 | Cauliflower Crown With Spiced Tomato Sauce Calories 30 Protein 1.91 g | Carbs 5.06 g | Fat 0.76 g | |
100 | Spicy Okra and Turnip Greens Calories 57 Protein 1.86 g | Carbs 7.14 g | Fat 2.93 g | |
100 | Steamed Spinach With Herbs Calories 24 Protein 2.87 g | Carbs 3.86 g | Fat 0.41 g | |
100 | Steamed Broccoli 1 Calories 53 Protein 2.71 g | Carbs 6.45 g | Fat 2.52 g | |
100 | Pesto (Vegan) With Spinach & Avocado Calories 171 Protein 6.21 g | Carbs 11.12 g | Fat 13.53 g | |
100 | Asian Sauteed Fresh Spinach Calories 58 Protein 2.78 g | Carbs 3.89 g | Fat 4.11 g | |
100 | Cauliflower Confetti " Rice " Calories 45 Protein 1.47 g | Carbs 6.5 g | Fat 1.82 g | |
100 | Seared Brussels Sprouts Braised With Apple Cider Calories 29 Protein 2.05 g | Carbs 5.77 g | Fat 0.38 g | |
100 | Spinach With Olive Oil and Lemon! Calories 54 Protein 2.55 g | Carbs 3.62 g | Fat 3.94 g | |
100 | Broccoli & Mushroom Stir-Fry Calories 64 Protein 2.23 g | Carbs 8.92 g | Fat 3.01 g | |
100 | Sesame Ginger Broccoli 1 Calories 48 Protein 2.85 g | Carbs 6.52 g | Fat 1.99 g | |
100 | 10-15 Minute Homemade Spaghetti Sauce Calories 44 Protein 2.39 g | Carbs 9.37 g | Fat 0.47 g | |
100 | Caramelized Broccoli Calories 56 Protein 2.46 g | Carbs 6.09 g | Fat 3.17 g | |
100 | Wilted Garlic Spinach 1 Calories 103 Protein 4.14 g | Carbs 5.69 g | Fat 8.17 g | |
100 | Low Carb Green Cabbage and Mushrooms L-C-F Calories 64 Protein 2.82 g | Carbs 10.09 g | Fat 2.27 g | |
100 | Aloo Palak 2 Calories 73 Protein 3.26 g | Carbs 8.55 g | Fat 3.63 g |
