Anemia Friendly Foods - Nutrition Facts and Calorie Count

73
Vegetable Fritto Misto (di Verdura)
Per Serving | Calories 3323
Protein 19 g | Carbs 75 g | Fat 335 g
65
Oxtail and Black Bean Soup with Grilled Spiny Lobster, Tomato Jam and Fried..
Per Serving | Calories 3303
Protein 50 g | Carbs 85 g | Fat 310 g
62
Shrimp Etouffee with Steamed Rice and Fried Mirliton Strips
Per Serving | Calories 3287
Protein 57 g | Carbs 213 g | Fat 248 g
67
Tempura Shrimp and Vegetables
Per Serving | Calories 3264
Protein 14 g | Carbs 64 g | Fat 332 g
43
Pumpkin-Walnut Bread
Per Serving | Calories 3263
Protein 47 g | Carbs 387 g | Fat 176 g
74
Tofu and Pepper Tempura
Per Serving | Calories 3260
Protein 18 g | Carbs 64 g | Fat 332 g
4
Cured Duck with Braised Red Cabbage and Asparagus
Per Serving | Calories 3256
Protein 48 g | Carbs 430 g | Fat 151 g
35
Roasted Duck Breast with Cherry Sauce
Per Serving | Calories 3250
Protein 86 g | Carbs 15 g | Fat 310 g
42
Old-Fashioned Stollen with Almonds
Per Serving | Calories 3249
Protein 59 g | Carbs 508 g | Fat 111 g
65
Cumin Tortillas
Per Serving | Calories 3245
Protein 10 g | Carbs 61 g | Fat 334 g
17
Banana Cake 25
Per Serving | Calories 3245
Protein 29 g | Carbs 397 g | Fat 176 g
63
Clam Shack-Style Fried Clams Recipe
Per Serving | Calories 3244
Protein 30 g | Carbs 55 g | Fat 328 g
10
Orange Baked Ham 1
Per Serving | Calories 3234
Protein 293 g | Carbs 176 g | Fat 157 g
75
Fried Green Tomatoes 26
Per Serving | Calories 3233
Protein 11 g | Carbs 46 g | Fat 340 g
32
Pound Cake with Chocolate Swirl
Per Serving | Calories 3231
Protein 33 g | Carbs 438 g | Fat 157 g
51
Banana Bread 149
Per Serving | Calories 3226
Protein 43 g | Carbs 505 g | Fat 121 g
72
Hot Garlic Potato Chips 1
Per Serving | Calories 3220
Protein 8 g | Carbs 60 g | Fat 335 g
46
Grandmother Craft's Orange Bread
Per Serving | Calories 3164
Protein 50 g | Carbs 611 g | Fat 60 g
42
Orange-Tarragon Duck Breast with Green Salad and Asparagus-Almond Rice
Per Serving | Calories 3153
Protein 78 g | Carbs 100 g | Fat 268 g
36
Molasses Corn Bread
Per Serving | Calories 3147
Protein 44 g | Carbs 398 g | Fat 155 g