Anemia Friendly Foods - Nutrition Facts and Calorie Count

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Frankly Fresh - Spinach and Cheese Frittata Bites
Calories 250
Protein 10.71 g | Carbs 7.14 g | Fat 17.86 g
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Applegate Farms - Virginia-Brand Ham
Calories 89
Protein 16.07 g | Carbs 1.79 g | Fat 2.68 g
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Armour - 95% Fat Free Dried Beef Sliced
Calories 200
Protein 26.67 g | Carbs 6.67 g | Fat 5 g
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Hillshire Farm - Deli Select Ultra Thin Hickory Smoked Chicken Breast
Calories 89
Protein 16.07 g | Carbs 3.57 g | Fat 0.89 g
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Hillshire Farm - Deli Select Ultra Thin Rotisserie Seasoned Chicken Breast
Calories 89
Protein 16.07 g | Carbs 3.57 g | Fat 0.89 g
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Hillshire Farm - Ultra Thin Rotisserie Seasoned Chicken Breast
Calories 89
Protein 16.07 g | Carbs 3.57 g | Fat 0.89 g
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Hillshire Farm - Deli Select Brown Sugar Baked Ham Water Added
Calories 107
Protein 17.86 g | Carbs 5.36 g | Fat 2.68 g
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Hillshire Farm - Deli Select Honey Ham Water Added
Calories 125
Protein 16.07 g | Carbs 5.36 g | Fat 2.68 g
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Hillshire Farm - Deli Select Ultra Thin Honey Ham
Calories 125
Protein 16.07 g | Carbs 5.36 g | Fat 2.68 g
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Hillshire Farm - Deli Select Ultra Thin Smoked Ham
Calories 107
Protein 16.07 g | Carbs 1.79 g | Fat 2.68 g
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Hillshire Farm - Deli Select Premium Hearty Slices Oven Roasted Turkey Breast
Calories 107
Protein 17.86 g | Carbs 1.79 g | Fat 1.79 g
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Bass Pro Shops - Uncle Buck Beef Jerky
Calories 250
Protein 42.86 g | Carbs 14.29 g | Fat 3.57 g
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Bass Pro Shops - Uncle Buck Pickled Sausage
Calories 250
Protein 16.67 g | Carbs 6.25 g | Fat 16.67 g
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Bridgford - Party Bite
Calories 500
Protein 17.86 g | Carbs | Fat 46.43 g
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Bridgford - Pepperoni
Calories 464
Protein 21.43 g | Carbs | Fat 42.86 g
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Jack Link's - Big Steak
Calories 250
Protein 32.14 g | Carbs 17.86 g | Fat 3.57 g
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Jack Link's - Big Stick
Calories 536
Protein 21.43 g | Carbs 7.14 g | Fat 46.43 g
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Jack Link's - Deli Cut Sausage Bite
Calories 429
Protein 21.43 g | Carbs 7.14 g | Fat 35.71 g
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Jack Link's - Matador Beef Jerky
Calories 286
Protein 39.29 g | Carbs 21.43 g | Fat 5.36 g
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Jack Link's Premium Cuts - Beef Tender Cut
Calories 214
Protein 33.33 g | Carbs 7.14 g | Fat 3.57 g