Anemia Friendly Foods - Nutrition Facts and Calorie Count

100
Aloo Palak 2
Calories 73
Protein 3.26 g | Carbs 8.55 g | Fat 3.63 g
100
So-Easy Pasta With Fresh Herbs and Cold Tomato
Calories 36
Protein 1.95 g | Carbs 7.2 g | Fat 0.73 g
100
No Waste Broccoli
Calories 21
Protein 1.75 g | Carbs 4.12 g | Fat 0.21 g
100
Charred Broccoli 1
Calories 36
Protein 2.65 g | Carbs 6.7 g | Fat 0.65 g
100
Roasted Brussels Sprouts and Garlic
Calories 98
Protein 3.94 g | Carbs 12.11 g | Fat 4.95 g
100
Super Easy Orange Cranberry Bran Muffins
Calories 61
Protein 2.86 g | Carbs 17.43 g | Fat 1.14 g
100
Stuffed Baby Squash With Ginger Vinaigrette (Per Sonia Stevenson
Calories 34
Protein 1.08 g | Carbs 4.47 g | Fat 1.72 g
100
Carrot Guava Pudding
Calories 17
Protein 0.58 g | Carbs 3.64 g | Fat 0.19 g
100
Smoked Sausage and Cabbage
Calories 31
Protein 1.27 g | Carbs 6.14 g | Fat 0.54 g
100
Pumpkin Soup With Crispy Sage Garnish
Calories 115
Protein 2.52 g | Carbs 15.32 g | Fat 6.91 g
100
Broccoli With Sun-Dried Tomatoes and Pine Nuts
Calories 75
Protein 3.24 g | Carbs 8.35 g | Fat 4.17 g
100
Caramelized Broccoli 1
Calories 56
Protein 2.46 g | Carbs 6.09 g | Fat 3.17 g
100
Parmesan Roasted Cauliflower 1
Calories 49
Protein 1.92 g | Carbs 5.31 g | Fat 2.82 g
100
Mario Batalis Broccoli With Pecorino Romano
Calories 67
Protein 2.55 g | Carbs 6.09 g | Fat 4.36 g
100
EASY AND BEST ZUCCHINI ala Nita
Calories 30
Protein 2.23 g | Carbs 6.31 g | Fat 0.29 g
100
Spicy Garlic Spinach
Calories 47
Protein 2.88 g | Carbs 4.04 g | Fat 2.81 g
100
Roasted Brussels Sprouts With Mushrooms
Calories 47
Protein 3.01 g | Carbs 5.74 g | Fat 2.13 g
100
Low-carb turkey wraps
Calories 19
Protein 1.15 g | Carbs 3.97 g | Fat 0.13 g
100
Baba Ghanoush (Eggplant (Aubergine) Spread) Cauliflower
Calories 24
Protein 1.79 g | Carbs 5.18 g | Fat 0.09 g
100
Nonna's Broccoli Rabe
Calories 66
Protein 3.66 g | Carbs 6.59 g | Fat 3.48 g