Anemia Friendly Foods - Nutrition Facts and Calorie Count

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Walgreens - Peppered Beef Jerky
Calories 282
Protein 38.8 g | Carbs 21.16 g | Fat 3.53 g
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Bridgford - Teriyaki Beef Jerky
Calories 247
Protein 38.8 g | Carbs 14.11 g | Fat 3.53 g
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Longview Jerky Shop - Beef Jerky (Original)
Calories 225
Protein 35 g | Carbs 10 g | Fat 2.5 g
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Pemmican - beef jerky: Pemmican, teriyaki
Calories 286
Protein 46.43 g | Carbs 10.71 g | Fat 3.57 g
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Lemon Chicken 47
Per Serving | Calories 900
Protein 103 g | Carbs 19 g | Fat 46 g
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Crawfish Boil 2
Per Serving | Calories 616
Protein 75 g | Carbs 26 g | Fat 23 g
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Juicy Roast Chicken
Per Serving | Calories 724
Protein 83 g | Carbs 25 g | Fat 30 g
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Brined Grill-Roasted Pork Loin
Per Serving | Calories 495
Protein 39 g | Carbs 12 g | Fat 32 g
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Claritha's Fried Chicken Wings
Per Serving | Calories 2217
Protein 76 g | Carbs 62 g | Fat 184 g
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Baked Oysters with Braised Leeks and Tasso Hollandaise
Per Serving | Calories 430
Protein 6 g | Carbs 24 g | Fat 35 g
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Scrambled Ham and Egg Breakfast Sandwiches on Totally-From-Scratch Biscuits
Per Serving | Calories 374
Protein 26 g | Carbs 13 g | Fat 26 g
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Herb-Brined Turkey with Pear Gravy
Per Serving | Calories 953
Protein 125 g | Carbs 15 g | Fat 39 g
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Herb Salt Crusted Prime Rib
Per Serving | Calories 917
Protein 79 g | Carbs 11 g | Fat 60 g
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Eggs in a Nest 2
Per Serving | Calories 197
Protein 10 g | Carbs 20 g | Fat 10 g
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Baby Lamb Chops with Mint Hollandaise
Per Serving | Calories 581
Protein 9 g | Carbs 21 g | Fat 55 g
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Eggs Over Easy
Per Serving | Calories 253
Protein 13 g | Carbs 7 g | Fat 21 g
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Turkey Brine 5
Per Serving | Calories 703
Protein 98 g | Carbs 28 g | Fat 18 g
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Eggs Over Easy 1
Per Serving | Calories 270
Protein 14 g | Carbs 8 g | Fat 22 g
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Baked Eggs with Salsa Verde
Per Serving | Calories 286
Protein 17 g | Carbs 15 g | Fat 18 g
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Egg Casserole 7
Per Serving | Calories 599
Protein 24 g | Carbs 24 g | Fat 47 g