Anemia Friendly Foods - Nutrition Facts and Calorie Count

100
California Wilted Spinach Salad
Calories 51
Protein 1.96 g | Carbs 6.01 g | Fat 2.73 g
100
Thai Cucumber Salad 6
Calories 27
Protein 1.76 g | Carbs 5.63 g | Fat 0.28 g
100
Tangy Cauliflower Salad 3
Calories 50
Protein 1.81 g | Carbs 4.96 g | Fat 3.1 g
100
Avocado and Onion Salad
Calories 86
Protein 1.37 g | Carbs 7.3 g | Fat 6.59 g
100
Cauliflower and Garlic Soup 1
Calories 27
Protein 1.91 g | Carbs 5.64 g | Fat 0.09 g
100
African Spinach and Peanut Butter Stew
Calories 71
Protein 4.59 g | Carbs 7.72 g | Fat 3.51 g
100
Grain and Legume Salad
Calories 33
Protein 0.83 g | Carbs 7.5 g | Fat 0 g
100
Almost Rainbow Salad
Calories 95
Protein 3.77 g | Carbs 10.8 g | Fat 5.22 g
100
Mexican Cabbage,Pineapple,Avocado Salad
Calories 48
Protein 1.19 g | Carbs 7.5 g | Fat 2.16 g
100
Spinach Salad With Lemon and Dill
Calories 25
Protein 1.64 g | Carbs 6.39 g | Fat 0.16 g
100
Jicama, Orange & Raisin Salad
Calories 40
Protein 0.74 g | Carbs 9.63 g | Fat 0.12 g
100
Winter Salad 4
Calories 52
Protein 1.35 g | Carbs 6.78 g | Fat 3.02 g
100
Strawberry Spinach Salad 13
Calories 57
Protein 1.9 g | Carbs 6.27 g | Fat 3.45 g
100
Biltong Salad
Calories 63
Protein 2.5 g | Carbs 7.04 g | Fat 3.7 g
100
Pecan Spinach Salad
Calories 94
Protein 3.37 g | Carbs 7.75 g | Fat 6.76 g
100
Broccoli and Cauliflower Salad 6
Calories 29
Protein 2.35 g | Carbs 5.91 g | Fat 0.2 g
100
Super Green Soup 1
Calories 78
Protein 5.23 g | Carbs 13.29 g | Fat 1.54 g
100
Worlds Best Soup for Diseases, or Soup " Not to Die For
Calories 91
Protein 6.19 g | Carbs 16.08 g | Fat 1.03 g
100
Saint Christopher Soup
Calories 30
Protein 1.19 g | Carbs 7.61 g | Fat 0 g
100
Curried Cauliflower Salad
Calories 74
Protein 1.94 g | Carbs 6.99 g | Fat 4.84 g