Baked Flounder Nutrition Facts and Calorie Count

31
Baked Flounder
Calories 116
Protein 24.69 g | Carbs 0 g | Fat 1.18 g
7
Crunchy Baked Flounder
Per Serving | Calories 140
Protein 4 g | Carbs 5 g | Fat 11 g
15
Baked Flounder 3
Per Serving | Calories 220
Protein 32 g | Carbs 2 g | Fat 8 g
56
Cajun Baked Flounder
Per Serving | Calories 234
Protein 31.5 g | Carbs 4.9 g | Fat 9.2 g
20
Parmasan Baked Flounder
Per Serving | Calories 224
Protein 23.5 g | Carbs 5.2 g | Fat 11.7 g
29
Baked flounder 1
Per Serving | Calories 259
Protein 31.5 g | Carbs 4.7 g | Fat 13.3 g
58
Mediterranean Baked Flounder
Per Serving | Calories 194
Protein 21.8 g | Carbs 16.7 g | Fat 3.8 g
44
Baked Flounder with Parmesan Crumbs
Per Serving | Calories 390
Protein 39.7 g | Carbs 10.3 g | Fat 19.5 g
35
Baked Flounder Fillets
Per Serving | Calories 325
Protein 61.5 g | Carbs 0.5 g | Fat 6.9 g
70
Baked Flounder Fandango
Per Serving | Calories 263
Protein 31.1 g | Carbs 15.5 g | Fat 7.4 g
20
Spiced Baked Flounder
Per Serving | Calories 213
Protein 40 g | Carbs 0 g | Fat 3.3 g
51
asian baked flounder
Per Serving | Calories 345
Protein 62.4 g | Carbs 1.2 g | Fat 8.4 g
59
Baked flounder Vinaigrette
Per Serving | Calories 182
Protein 23.9 g | Carbs 3.5 g | Fat 7.8 g
36
Baked Flounder Parmesan
Calories 205
Protein 18.39 g | Carbs 4.93 g | Fat 12.12 g
74
Baked Flounder With Mayonnaise Sauce
Calories 101
Protein 11.49 g | Carbs 4.29 g | Fat 4.15 g
30
Baked Flounder 2
Calories 87
Protein 9.84 g | Carbs 1.22 g | Fat 4.53 g
39
Baked Flounder With Tomatoes
Calories 70
Protein 8.16 g | Carbs 2.11 g | Fat 3.18 g
25
Baked Flounder Au Fromage
Calories 199
Protein 26.41 g | Carbs 1.06 g | Fat 9.3 g
32
Baked Flounder and Crab Mornay
Calories 128
Protein 14.1 g | Carbs 5.32 g | Fat 5.29 g
32
Dijon Baked Flounder
Calories 143
Protein 12.27 g | Carbs 2.21 g | Fat 9.17 g