Beef Shank Nutrition Facts and Calorie Count

39
Beef, Shank Crosscuts
Calories 201
Protein 33.68 g | Carbs 0 g | Fat 6.35 g
74
Beef Shank - Beef Shank, Cooked, Simmered
Calories 263
Protein 30.69 g | Carbs 0 g | Fat 14.68 g
79
Beef Shank Soup With Vegetables
Calories 22
Protein 1.17 g | Carbs 3.29 g | Fat 0.66 g
41
Rancher's Reserve Tender Beef Beef Shank
Calories 152
Protein 21.43 g | Carbs | Fat 7.14 g
76
Beef, shank crosscuts, separable lean only, trimmed to 1/4" fat, choice, raw
Calories 128
Protein 21.76 g | Carbs 0 g | Fat 3.86 g
42
Beef, shank crosscuts, separable lean and fat, trimmed to 1/4" fat, choice,..
Calories 263
Protein 30.69 g | Carbs 0 g | Fat 14.7 g
73
Beef, shank crosscuts, separable lean only, trimmed to 1/4" fat, choice, cooked,..
Calories 75
Protein 12.63 g | Carbs 0 g | Fat 2.38 g
64
Beef, shank crosscuts, separable lean and fat, trimmed to 1/4" fat, choice, raw
Calories 177
Protein 20.58 g | Carbs 0 g | Fat 9.88 g
33
Walmart - Walmart Fresh Beef Cross Cut Shank
Calories 176
Protein 19.4 g | Carbs 0 g | Fat 9.7 g