Better-Eats can suggest healthier alternatives for a food.


Life - Life Cereal Chocolate Oat Crunch Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
353
79%
11%
10%
Low
High
Low
5.6 g
16.7 mg
185.7 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
1.9 g
0 g
389.9 mg
20.4 g
x
329
65%
8%
26%
Low
High
Low
16.5 g
7.3 mg
182.9 mg
1371.8 IU
0 mg
1.8 mcg
27.4 mg
73.2 IU
9.1 mg
0 mg
0 g
0 g
193.9 mg
23.8 g
x
87

Kellogg's FiberPlus - FiberPlus Cereal Cinnamon Oat Crunch

337
80%
10%
9%
Low
High
Low
27.6 g
24.5 mg
0 mg
0 IU
0 mg
6.1 mcg
46 mg
122.7 IU
61.3 mg
0 mg
0 g
0 g
429.4 mg
24.5 g
x
59

Enjoy Life Foods - Enjoy Life Cereal Crunch Flax

353
75%
12%
13%
Low
High
Low
10.6 g
3.5 mg
35.3 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
202.8 mg
3.5 g
x
376
88%
9%
4%
Low
High
Low
3.8 g
15.1 mg
376.3 mg
1881.3 IU
0 mg
3.8 mcg
56.4 mg
150.5 IU
0 mg
0 mg
0 g
0 g
639.6 mg
33.9 g