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Castello - Cheese Soft Blue Substitute Options

Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
2

Castello - Cheese Soft Blue

423
0%
87%
13%
Low
Low
High
0 g
0 mg
282.2 mg
352.7 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
88.2 mg
28.2 g
0 g
670.2 mg
0 g
x
4

Manchego - Cheese, Semi Soft

423
0%
76%
24%
Low
Low
High
0 g
0 mg
1058.2 mg
352.7 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
105.8 mg
24.7 g
0 g
599.7 mg
0 g
x
2

Treasure Cave - Cheese Feta

282
0%
73%
27%
Low
Low
High
0 g
0 mg
211.6 mg
705.5 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
70.5 mg
14.1 g
0 g
1128.8 mg
0 g
x
8

Stella - Cheese Feta

212
6%
63%
31%
Low
Low
High
0 g
0 mg
352.7 mg
705.5 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
35.3 mg
10.6 g
0 g
1234.6 mg
0 g
353
0%
84%
16%
Low
Low
High
0 g
3.5 mg
352.7 mg
1058.2 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
70.5 mg
14.1 g
0 g
423.3 mg
0 g