Better-Eats can suggest healthier alternatives for a food.


Darigold - Darigold Milk Lowfat 1% Milkfat W/vitamin A & D Substitute Options

Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
49
47%
20%
33%
Average
Low
Low
0 g
0 mg
132.3 mg
220.5 IU
0 mg
0 mcg
0 mg
44.1 IU
0 mg
6.6 mg
0.66 g
0 g
57.3 mg
5.3 g
40
59%
0%
41%
Low
Average
Low
0 g
0 mg
132.3 mg
220.5 IU
0 mg
0 mcg
0 mg
44.1 IU
0 mg
2.2 mg
0 g
0 g
57.3 mg
5.3 g
76
59%
0%
41%
Low
High
Low
0 g
0 mg
253.6 mg
422.7 IU
0 mg
0 mcg
0.85 mg
84.5 IU
0 mg
5.1 mg
0 g
0 g
109.9 mg
10.1 g
x
73

Sunshine Dairy Foods - Milk 1% Lowfat Vitamin a & D

46
49%
21%
30%
Average
Low
Low
0 g
0 mg
125 mg
208.3 IU
0 mg
0 mcg
0.42 mg
41.7 IU
0 mg
4.2 mg
0.63 g
0 g
52.1 mg
5 g
40
59%
0%
41%
Low
Average
Low
0 g
0 mg
132.3 mg
220.5 IU
0 mg
0 mcg
0.44 mg
44.1 IU
0 mg
1.3 mg
0 g
0 g
57.3 mg
5.3 g