Better-Eats can suggest healthier alternatives for a food.


Milano's - Milano Bread Vienna Substitute Options

Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
62

Milano's - Milano Bread Vienna

247
86%
14%
0%
Low
High
Low
3.5 g
0 mg
70.5 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
458.6 mg
3.5 g
x
70

Rotella's Italian Bakery - Bread Vienna

228
70%
12%
18%
Low
High
Low
2.1 g
2.1 mg
124.5 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
456.5 mg
2.1 g
x
247
73%
12%
16%
Low
High
Low
3.5 g
0 mg
70.5 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
458.6 mg
3.5 g
x
72

Rotella's Italian Bakery - Crumbs Vienna Bread

194
73%
12%
15%
Low
High
Low
1.8 g
1.8 mg
105.8 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
405.7 mg
1.8 g
259
75%
8%
17%
Low
High
Low
7.1 g
4.7 mg
235.2 mg
0 IU
0 mg
2.4 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
352.7 mg
11.8 g