Better-Eats can suggest healthier alternatives for a food.


Pepperidge Farm - Pepperidge Farm Pirouettes Chocolate Laced Substitute Options

Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
545
45%
51%
4%
Average
High
Low
3 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
15.2 mg
7.6 g
0 g
272.7 mg
39.4 g
459
58%
37%
5%
Average
High
Low
3.3 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
9.8 mg
6.6 g
0 g
328.1 mg
39.4 g
510
47%
47%
6%
Average
Average
Low
7.8 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
19.6 mg
9.8 g
0 g
254.8 mg
31.4 g
463
66%
31%
3%
Low
High
Low
3.3 g
3.3 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
8.3 g
0 g
181.9 mg
46.3 g
472
53%
42%
5%
Average
High
Low
3.1 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
9.4 mg
7.9 g
0 g
204.7 mg
34.6 g