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Krispy Kreme - Glazed Cream Filled Doughnut Substitute Options

Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
417
44%
51%
5%
Low
Low
Low
1.2 g
1.3 mg
95.2 mg
0 IU
0 mcg
1.4 mg
6 mg
6 g
0 g
160.7 mg
28.6 g
x
330
50%
43%
7%
Low
Average
Low
5.7 g
1.2 mg
90.9 mg
0 IU
0 mcg
1.4 mg
5.7 mg
4.5 g
0 g
181.8 mg
20.5 g
x
330
47%
49%
4%
Low
Average
Low
1.1 g
1.2 mg
90.9 mg
0 IU
0 mcg
1.4 mg
5.7 mg
4.5 g
0 g
181.8 mg
19.3 g
x
330
47%
49%
4%
Low
Average
Low
1.1 g
1.2 mg
90.9 mg
0 IU
0 mcg
1.4 mg
5.7 mg
4.5 g
0 g
153.4 mg
20.5 g
419
46%
48%
6%
Low
Average
Low
5.8 g
1.3 mg
93 mg
0 IU
0 mcg
1.4 mg
5.8 mg
5.8 g
0 g
186 mg
25.6 g