Del Taco - Taco Substitute Options

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Caloric Profile

Total Calories

Carb%

Fat%

Protien%

Diet Suitablity

Zone Diet

Low Fat Diet

Low carb Diet

Good Nutrients

Water

Dietary Fiber

Monosaturated Fat

Polysaturated Fat

Iron

Calcium

Vitamin A

Vitamin B6

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Bad Elements

Cholesterol

Saturated Fat

TransFatty Acids

Sodium

Sugar

Alcohol

x

39

Del Taco - Taco

254

27%

56%

17%

Low

Low

Low

1.6 g

1.6 mg

111.1 mg

888.9 IU

6.4 mg

31.7 mg

6.3 g

0 g

238.1 mg

1.6 g

x

46

Del Taco - Soft Taco

200

38%

43%

19%

Average

Low

Low

1.3 g

2.5 mg

137.5 mg

699.9 IU

5 mg

25 mg

5 g

0 g

412.5 mg

1.3 g

x

55

Del Taco - Big Fat Taco

209

49%

31%

20%

High

Average

Low

2 g

2 mg

91.5 mg

509.7 IU

3.9 mg

22.9 mg

3.3 g

0 g

444.4 mg

2 g

x

43

Del Taco - Big Fat Steak Taco

255

38%

43%

18%

Average

Average

Low

2 g

2.6 mg

91.5 mg

392.2 IU

3.3 mg

29.4 mg

3.9 g

0 g

627.5 mg

2 g

x

53

Del Taco - Big Fat Chicken Taco

222

45%

34%

21%

High

Average

Low

2 g

2 mg

91.5 mg

509.7 IU

3.9 mg

29.4 mg

2.6 g

0 g

549 mg

2 g