Better-Eats can suggest healthier alternatives for a food.


Del Taco - Taco Substitute Options

Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
39

Del Taco - Taco

254
27%
56%
17%
Low
Low
Low
1.6 g
1.6 mg
111.1 mg
888.9 IU
6.4 mg
31.7 mg
6.3 g
0 g
238.1 mg
1.6 g
x
46

Del Taco - Soft Taco

200
38%
43%
19%
Average
Low
Low
1.3 g
2.5 mg
137.5 mg
699.9 IU
5 mg
25 mg
5 g
0 g
412.5 mg
1.3 g
x
55

Del Taco - Big Fat Taco

209
49%
31%
20%
High
Average
Low
2 g
2 mg
91.5 mg
509.7 IU
3.9 mg
22.9 mg
3.3 g
0 g
444.4 mg
2 g
x
43

Del Taco - Big Fat Steak Taco

255
38%
43%
18%
Average
Average
Low
2 g
2.6 mg
91.5 mg
392.2 IU
3.3 mg
29.4 mg
3.9 g
0 g
627.5 mg
2 g
x
222
45%
34%
21%
High
Average
Low
2 g
2 mg
91.5 mg
509.7 IU
3.9 mg
29.4 mg
2.6 g
0 g
549 mg
2 g