Bitter Nutrition Facts and Calorie Count

99
Bitter Gourd (Balsam Pear)
Calories 17
Protein 1 g | Carbs 3.7 g | Fat 0.17 g
99
Cooked, Boiled,Drained Leafy Tips Balsam-Pear (Bitter Gourd) With Salt
Calories 32
Protein 3.6 g | Carbs 6.16 g | Fat 0.2 g
99
Balsam-pear (bitter gourd), leafy tips, cooked, boiled, drained, without salt
Calories 35
Protein 3.62 g | Carbs 6.72 g | Fat 0.17 g
99
Balsam-pear (bitter gourd), pods, raw
Calories 17
Protein 0.97 g | Carbs 3.71 g | Fat 0.16 g
99
Balsam-pear (bitter gourd), leafy tips, raw
Calories 30
Protein 5.42 g | Carbs 3.33 g | Fat 0.83 g
98
Bitter Lemon, Honey & Sweet Simmered Greens
Calories 49
Protein 1.76 g | Carbs 5.93 g | Fat 2.7 g
98
Beans and Bitter Greens
Calories 102
Protein 2.81 g | Carbs 11.73 g | Fat 5.58 g
98
Balsam-pear (bitter gourd), leafy tips, cooked, boiled, drained, with salt
Calories 32
Protein 3.62 g | Carbs 6.21 g | Fat 0.17 g
97
Cooked, Boiled, Drained Pods Balsam-Pear (Bitter Gourd) Without Salt
Calories 19
Protein 0.84 g | Carbs 4.32 g | Fat 0.18 g
97
Balsam-pear (bitter gourd), pods, cooked, boiled, drained, without salt
Per Serving | Calories 12
Protein 0.5 g | Carbs 2.7 g | Fat 0.1 g
96
Bitter Gourd 1
Per Serving | Calories 34
Protein 1.2 g | Carbs 7.5 g | Fat 0.3 g
96
Stuffed Karela (Stuffed Bitter Gourd)
Calories 48
Protein 1.11 g | Carbs 11.05 g | Fat 0.39 g
96
Easy Bitter Gourd Salad I Love Way Too Much!
Calories 136
Protein 1.53 g | Carbs 13.61 g | Fat 9.46 g
94
Bitter Gourd
Calories 17
Protein 1.08 g | Carbs 3.23 g | Fat 0 g
94
Mixed Bitter Greens with Sauteed Mushrooms
Per Serving | Calories 190
Protein 5 g | Carbs 13 g | Fat 14 g
93
Bitter Orange Hot Sauce
Calories 46
Protein 0.59 g | Carbs 11.76 g | Fat 0 g
93
For Diabetics - Bitter Gourd (Karela) Theplas
Calories 37
Protein 1.28 g | Carbs 6.77 g | Fat 0.73 g
92
Bitter Greens Salad with Caper Vinaigrette Recipe
Per Serving | Calories 160
Protein 3 g | Carbs 11 g | Fat 11 g
92
Karela (Bitter melon or gourd)
Calories 78
Protein 1.47 g | Carbs 11.72 g | Fat 3.1 g
92
Khatta-Meetha Karela(Sour N' Sweet Bitter Gourd)
Calories 65
Protein 1.09 g | Carbs 5.24 g | Fat 4.9 g