Boiled Nutrition Facts and Calorie Count

100
Lambsquarters, cooked, boiled, drained, without salt
Calories 32
Protein 3.22 g | Carbs 5 g | Fat 0.72 g
100
Asparagus, frozen, cooked, boiled, drained, without salt
Calories 18
Protein 3 g | Carbs 2 g | Fat 0.5 g
100
Jute, potherb, cooked, boiled, drained, without salt
Calories 37
Protein 3.68 g | Carbs 7.24 g | Fat 0.23 g
100
Asparagus, cooked, boiled, drained
Calories 22
Protein 2.44 g | Carbs 4.11 g | Fat 0.22 g
100
Cooked, Boiled, Drained Potherb Jute Without Salt
Calories 37
Protein 3.68 g | Carbs 7.29 g | Fat 0.2 g
100
Cooked, Boiled, Drained Dandelion Greens Without Salt
Calories 33
Protein 2 g | Carbs 6.4 g | Fat 0.6 g
100
Cooked, Boiled, Drained Collards Without Salt
Calories 26
Protein 2.11 g | Carbs 4.91 g | Fat 0.36 g
100
Cooked, Boiled, Drained Chinese (Pe-Tsai) Cabbage Without Salt
Calories 14
Protein 1.5 g | Carbs 2.41 g | Fat 0.17 g
100
Chinese Cabbage or Pak-choi (Boiled, drained)
Calories 12
Protein 1.56 g | Carbs 1.83 g | Fat 0.16 g
100
Cooked, Boiled, Drained Pokeberry Shoots Without Salt
Calories 20
Protein 2.3 g | Carbs 3.1 g | Fat 0.4 g
100
Cooked, Boiled,Drained Frozen Turnip Greens and Turnips Without Salt
Calories 35
Protein 2.99 g | Carbs 4.85 g | Fat 0.38 g
100
Cooked, Boiled, Drained Frozen Kale Without Salt
Calories 30
Protein 2.84 g | Carbs 5.23 g | Fat 0.49 g
99
Cooked, Boiled, Drained Brussels Sprouts Without Salt
Calories 36
Protein 2.55 g | Carbs 7.1 g | Fat 0.5 g
99
Cooked, Boiled, Drained Frozen Brussels Sprouts Without Salt
Calories 42
Protein 3.64 g | Carbs 8.32 g | Fat 0.39 g
99
Cooked, Boiled, Drained Cauliflower Without Salt
Calories 23
Protein 1.84 g | Carbs 4.38 g | Fat 0.45 g
99
Cooked, Boiled, Drained Frozen Cauliflower Without Salt
Calories 19
Protein 1.61 g | Carbs 3.75 g | Fat 0.22 g
99
Cooked, Boiled, Drained Garland Chrysanthemum Without Salt
Calories 20
Protein 1.64 g | Carbs 4.31 g | Fat 0.09 g
99
Cooked, Boiled, Drained Garden Cress Without Salt
Calories 23
Protein 1.9 g | Carbs 3.81 g | Fat 0.6 g
99
Cooked, Boiled, Drained Leafy Tips Horseradish-Tree Without Salt
Calories 60
Protein 5.27 g | Carbs 11.15 g | Fat 0.93 g
99
Cooked, Boiled, Drained (Tendergreen) Mustard Spinach Without Salt
Calories 16
Protein 1.7 g | Carbs 2.8 g | Fat 0.2 g