Boneless Ham Nutrition Facts and Calorie Count

9
Boneless Ham
Calories 118
Protein 18.81 g | Carbs 2.35 g | Fat 2.94 g
6
Hormel - Boneless Ham
Calories 118
Protein 17.64 g | Carbs 0 g | Fat 5.29 g
7
Kroger - Boneless Ham
Calories 159
Protein 15.87 g | Carbs 1.76 g | Fat 10.58 g
6
Giant Eagle - Boneless Ham
Calories 94
Protein 16.46 g | Carbs 2.35 g | Fat 2.35 g
7
Gwaltney - Boneless Ham Steak
Calories 118
Protein 16.46 g | Carbs 3.53 g | Fat 3.53 g
17
Boneless Ham Steak
Calories 176
Protein 29.98 g | Carbs 5.29 g | Fat 3.53 g
19
Wellshire Farms - Boneless Ham Steak
Calories 106
Protein 19.4 g | Carbs 1.76 g | Fat 2.65 g
3
Spartan - Petite Boneless Ham
Calories 118
Protein 16.46 g | Carbs 0 g | Fat 4.7 g
9
Smithfield - Boneless Ham Steak
Calories 106
Protein 17.64 g | Carbs 3.53 g | Fat 2.65 g
1
Farmer John - Boneless Ham Steak
Calories 88
Protein 15.87 g | Carbs 3.53 g | Fat 1.76 g
4
Frick's - Boneless Ham Steak
Calories 106
Protein 19.4 g | Carbs 0 g | Fat 3.53 g
4
Tyson - Boneless Ham Steak
Calories 106
Protein 17.64 g | Carbs 2.35 g | Fat 3.53 g
16
Garrett County - Uncured Boneless Ham Steak
Calories 176
Protein 29.98 g | Carbs 5.29 g | Fat 3.53 g
23
Cumberland Gap - Semi- Boneless Ham
Calories 145
Protein 15.87 g | Carbs 0 g | Fat 8.82 g
10
Beeler's - Uncured Boneless Ham Steak
Calories 106
Protein 17.64 g | Carbs 1.18 g | Fat 4.12 g
11
Sugardale - Boneless Ham Slices
Calories 106
Protein 16.46 g | Carbs 3.53 g | Fat 2.94 g
10
Hatfield - Boneless Ham, Reduced Sodium
Calories 118
Protein 16.46 g | Carbs 4.7 g | Fat 3.53 g
6
Wegmans - Boneless Ham Slice
Calories 139
Protein 20.16 g | Carbs 3.78 g | Fat 6.3 g
7
Wegmans - Boneless Ham Steaks
Calories 121
Protein 17.64 g | Carbs 3.31 g | Fat 5.51 g
0
Kirkland Signature - Boneless Ham Steak
Calories 119
Protein 20.24 g | Carbs 4.76 g | Fat 2.98 g