69

2020 Chocolate Blueberry Protein Muffin

20/20 LifeStyles - 2020 Chocolate Blueberry Protein Muffin has a average-calorie, average-carb, low-fat and very high-protein content.

With 27 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.

It belongs to European cuisine. Ideally consumed as a Snack.

Based on the composite nutritive standing 20/20 LifeStyles - 2020 Chocolate Blueberry Protein Muffin has been given a composite ranking of 69, and in moderation.

Calorie Breakdown

 Calories from Protein50%
 Calories from Fat2%
 Calories from Carbs48%

Why this is good for you

  • Very high in Protein

Why this is bad for you

Nutrition Facts

Serving size

Amount Per Serving

Calories 220 Calories from Fat 5

% Daily Value *

Total Fat 0.5 g 0.77%

Saturated Fat

Trans Fat

Cholesterol

Sodium

Total Carbohydrates 26 g 8.7%

Dietary Fiber

Sugars

Protein 27 g 54%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://tracker.dailyburn.com/nutrition/2020_lifestyles_2020_chocolate_blueberry_protein_muffin_calories Embed Table:

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