78

Burger King Whopper Junior

Burger King - Burger King Whopper Junior has a average-calorie, average-carb, high-fat and high-protein content.

With 14 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 78, for Burger King - Burger King Whopper Junior, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein16%
 Calories from Fat50%
 Calories from Carbs34%

Why this is good for you

  • High in Protein

Why this is bad for you

Nutrition Facts

Serving size

Amount Per Serving

Calories 340 Calories from Fat 170

% Daily Value *

Total Fat 19 g 29.2%

Saturated Fat

Trans Fat

Cholesterol

Sodium

Total Carbohydrates 29 g 9.7%

Dietary Fiber

Sugars

Protein 14 g 28%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://tracker.dailyburn.com/nutrition/burger_king_burger_king_whopper_junior_calories Embed Table:

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