52

Caesar Salad

Caffe Baci - Caesar Salad has a average-calorie, low-carb, average-fat and very high-protein content. It is a good source of Vitamin A and Vitamin C.

With 26 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.

It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as an Appetizer.

Based on the composite nutritive standing Caffe Baci - Caesar Salad has been given a composite ranking of 52, and in moderation.

Calorie Breakdown

 Calories from Protein52%
 Calories from Fat36%
 Calories from Carbs12%

Why this is good for you

  • Very high in Protein
  • Very high in Vitamin A
  • Very high in Vitamin C

Why this is bad for you

  • High in Cholesterol

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A6500 IU130%
Vitamin C21 mg35%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium3.6 mg0.4%
Iron1.8 mg10%
Sodium410 mg17.1%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate6 g2%
Dietary Fiber4 g16%

Protein Analysis

NameAmount%DVRankInterpretation
Protein26 g52%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat8 g12.3%
Saturated Fat1.5 g7.5%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 201 Calories from Fat 0

% Daily Value *

Total Fat 8 g 12.3%

Saturated Fat 1.5 g 7.5%

Trans Fat

Cholesterol 65 mg 21.7%

Sodium 410 mg 17.1%

Total Carbohydrates 6 g 2%

Dietary Fiber 4 g16%

Sugars

Protein 26 g 52%

Vitamin A 130% Vitamin C 35%

Calcium 0.4% Iron 10%

*Based on a 2000 Calorie diet

Source: http://www.nutritionix.com/caffe-baci/caesar-salad Embed Table:

Related Searches

49

Bertucci's - Caesar Salad, Half with..

Per 100g | Calories 280
Protein 31 g | Carbs 11 g | Fat 12 g

65

Winger's Grill & Bar - Caesar Salad

Per 100g | Calories 81
Protein 4.7 g | Carbs 9.3 g | Fat 3.1 g

21

Gold Star Chili - Half Caesar Salad..

Per 100g | Calories 264
Protein 27.8 g | Carbs 16.8 g | Fat 9.5 g

2

Speciality's Cafe & Bakery - Caesar..

Per 100g | Calories 211
Protein 16 g | Carbs 16 g | Fat 13 g

23

Caffe Baci - Monterey American Panini

Per 100g | Calories 261
Protein 12 g | Carbs 7 g | Fat 21 g

8

Caffe Baci - Delano American Panini

Per 100g | Calories 361
Protein 31 g | Carbs 6 g | Fat 22 g

18

Caffe Baci - Jojo Italian Panini

Per 100g | Calories 551
Protein 37 g | Carbs 18 g | Fat 37 g