74

CAMPBELL'S CHUNKY Microwavable Bowls, Beef With Country Vegetables Soup, Ready-To-Serve

Campbell's Chunky - CAMPBELL Soup Company, CAMPBELL'S CHUNKY Microwavable Bowls, Beef With Country Vegetables Soup, Ready-To-Serve has a low-calorie, low-carb, low-fat and average-protein content. It is a good source of Vitamin A.

The food contains 8.57g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 4.08 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Soup.

Based on the composite nutritive standing Campbell's Chunky - CAMPBELL Soup Company, CAMPBELL'S CHUNKY Microwavable Bowls, Beef With Country Vegetables Soup, Ready-To-Serve has been given a composite ranking of 74, and in moderation.

Calorie Breakdown

 Calories from Protein27%
 Calories from Fat18%
 Calories from Carbs56%

Why this is good for you

  • Very high in Vitamin A
  • Low in Cholesterol
  • Low in Saturated Fat

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietAVERAGE

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A2041.3 IU40.8%Top 10%Very High
Vitamin C0.5 mg0.83%Mid 40%Average

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium8 mg0.8%Bottom 30%Low
Iron0.29 mg1.6%Bottom 30%Low
Sodium367 mg15.3%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate8.6 g2.9%Mid 40%Average
Dietary Fiber2 g8%Top 30%High
Sugars1.2 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein4.1 g8.2%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat1.2 g1.9%Bottom 30%Low
Saturated Fat0.61 g3.1%Mid 40%Average
Total Trans Fatty Acids0 g

Other Nutrients Analysis

NameAmount%DVRankInterpretation
Alcohol0 g
Water85.3 g
Ash0.8 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 61 Calories from Fat 11

% Daily Value *

Total Fat 1.2 g 1.9%

Saturated Fat 0.61 g 3.1%

Trans Fat 0 g

Cholesterol 8 mg 2.7%

Sodium 367 mg 15.3%

Total Carbohydrates 8.6 g 2.9%

Dietary Fiber 2 g8%

Sugars 1.2 g

Protein 4.1 g 8.2%

Vitamin A 40.8% Vitamin C 0.83%

Calcium 0.8% Iron 1.6%

*Based on a 2000 Calorie diet

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