89

Extra-fine Green Beans

Archer Farms - Extra-fine Green Beans has a low-calorie, low-carb, low-fat and low-protein content.

The food contains 5.88g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.18 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 89, for Archer Farms - Extra-fine Green Beans, and we advise that this food on a regular basis.

Calorie Breakdown

 Calories from Protein17%
 Calories from Fat0%
 Calories from Carbs83%

Why this is good for you

  • No Cholesterol
  • No Saturated Fat
  • No Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate5.9 g2%Bottom 30%Low
Dietary Fiber2.4 g9.4%Top 30%High
Sugars2.4 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein1.2 g2.4%Bottom 30%Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0 g
Saturated Fat0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 35 Calories from Fat 0

% Daily Value *

Total Fat 0 g

Saturated Fat 0 g

Trans Fat

Cholesterol 0 mg

Sodium 0 mg

Total Carbohydrates 5 g 1.7%

Dietary Fiber 2 g8%

Sugars 2 g

Protein 1 g 2%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

89

Kroger - Green Beans Cut No Salt..

Per 100g | Calories 17
Protein 0.42 g | Carbs 3.3 g | Fat 0 g

46

Birds Eye - Green Beans & Spaetzle

Per 100g | Calories 96
Protein 3.2 g | Carbs 10.3 g | Fat 4.5 g

76

Crest Top - Green Beans (mixed Short..

Per 100g | Calories 29
Protein 1.7 g | Carbs 5.8 g | Fat 0 g

79

Glory Foods - Lower Sodium Green..

Per 100g | Calories 28
Protein 1.1 g | Carbs 5.7 g | Fat 0 g

18

Archer Farms - Key Lime White..

Per 100g | Calories 429
Protein 3.6 g | Carbs 53.6 g | Fat 21.4 g

56

Archer Farms - Garlic & basil pasta..

Per 100g | Calories 167
Protein 9.1 g | Carbs 30.3 g | Fat 2.3 g

25

Archer Farms - Teryaki Pork Loin..

Per 100g | Calories 141
Protein 19.4 g | Carbs 1.76 g | Fat 6.2 g

69

Archer Farms - Angus Beef Steak Chili..

Per 100g | Calories 96
Protein 7.9 g | Carbs 8.8 g | Fat 3.5 g