85

Fillet Tower Burger

KFC

KFC - Fillet Tower Burger has a very high-calorie, high-carb, high-fat and very high-protein content.

With 35.4 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the high fat content makes it unsuitable if you're on a low-fat diet plan.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Main Dish.

Based on the composite nutritive standing KFC - Fillet Tower Burger has been given a composite ranking of 85, and on a regular basis.

Calorie Breakdown

 Calories from Protein23%
 Calories from Fat37%
 Calories from Carbs40%

Why this is good for you

  • Very high in Protein
  • Very low in Sodium

Why this is bad for you

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium1.7 mg0.1%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate61 g20.3%

Protein Analysis

NameAmount%DVRankInterpretation
Protein35.4 g70.8%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat25.6 g39.4%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 617 Calories from Fat 230

% Daily Value *

Total Fat 25.6 g 39.4%

Saturated Fat

Trans Fat

Cholesterol

Sodium 1.7 mg 0.1%

Total Carbohydrates 61 g 20.3%

Dietary Fiber

Sugars

Protein 35.4 g 70.8%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://calorielab.com/restaurants/kfc-uk/fillet-tower-burger/3027/35484 Embed Table:

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