Instant Pork Flavor Noodles Cup

Mama - Instant Pork Flavor Noodles Cup has a high-calorie, high-carb, high-fat and high-protein content.

The food contains 63.2g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 11.76 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.

It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.

Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 7, for Mama - Instant Pork Flavor Noodles Cup , and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein10%
 Calories from Fat38%
 Calories from Carbs52%

Why this is good for you

  • No Cholesterol

Why this is bad for you

  • Very high in Saturated Fat
  • Very high in Sodium

Diet Suitability

Atkins DietLOW
Low Fat DietLOW

Vitamin Analysis

Vitamin A0 IU
Vitamin C0 mg

Mineral Analysis

Calcium29.4 mg2.9%Mid 40%Average
Iron1.1 mg5.9%Mid 40%Average
Potassium0 mg
Sodium1587.3 mg66.1%Top 10%Very High

Carbohydrate Analysis

Total Carbohydrate63.2 g21.1%Top 30%High
Dietary Fiber0 g
Sugars4.4 g

Protein Analysis

Protein11.8 g23.5%Top 30%High

Fat Analysis

Total Fat20.6 g31.7%Top 30%High
Saturated Fat11.8 g58.8%Top 10%Very High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 330 Calories from Fat 130

% Daily Value *

Total Fat 14 g 21.5%

Saturated Fat 8 g 40%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 1080 mg 45%

Total Carbohydrates 43 g 14.3%

Dietary Fiber 0 g

Sugars 3 g

Protein 8 g 16%

Vitamin A Vitamin C

Calcium 2% Iron 4%

*Based on a 2000 Calorie diet

Embed Table:

Related Searches


Mama - Instant Artificial Pork Flavor..

Per 100g | Calories 470
Protein 11.8 g | Carbs 58.8 g | Fat 21.8 g


Pork And Chives With Noodles

Per 100g | Calories 267
Protein 7 g | Carbs 32.8 g | Fat 11.4 g


P.F. Chang's - Double Pan-Fried Pork..

Per 100g | Calories 174
Protein 7.1 g | Carbs 18.1 g | Fat 7.9 g


Colorful Pork and Noodles

Per Serving | Calories 530
Protein 36 g | Carbs 65 g | Fat 12 g


Mama - Instant Oriental Style Shrimp..

Per 100g | Calories 470
Protein 11.8 g | Carbs 60.5 g | Fat 20.2 g


Mama - Instant Flat Noodle Oriental..

Per 100g | Calories 373
Protein 6.2 g | Carbs 70.5 g | Fat 6.2 g


Mama - Instant Shrimp Flavor Noodles..

Per 100g | Calories 494
Protein 14.1 g | Carbs 61.7 g | Fat 21.2 g


Mama - Mamas Oriental Style Instant..

Per 100g | Calories 446
Protein 11.1 g | Carbs 55.7 g | Fat 20.4 g