48

International Delight Coffee Creamer Vanilla Toffee Caramel

International Delight - International Delight Coffee Creamer Vanilla Toffee Caramel has a average-calorie, average-carb, average-fat and low-protein content.

The food contains 49.38g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Beverage.

Based on the composite nutritive standing International Delight - International Delight Coffee Creamer Vanilla Toffee Caramel has been given a composite ranking of 48, and in moderation.

Calorie Breakdown

 Calories from Protein0%
 Calories from Fat33%
 Calories from Carbs67%

Why this is good for you

  • No Cholesterol
  • No Saturated Fat
  • No Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C0 mg
Vitamin D0 IU
Vitamin E0 mg
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folic Acid0 mcg
Vitamin B120 mcg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium0 mg
Iron0 mg
Magnesium0 mg
Phosphorus0 mg
Potassium0 mg
Sodium0 mg
Zinc0 mg
Copper0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate49.4 g16.5%Mid 40%Average
Dietary Fiber0 g
Sugars35.3 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0 g

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat10.6 g16.3%Mid 40%Average
Saturated Fat0 g
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 40 Calories from Fat 15

% Daily Value *

Total Fat 1.5 g 2.3%

Saturated Fat 0 g

Trans Fat 0 g

Cholesterol 0 mg

Sodium 0 mg

Total Carbohydrates 7 g 2.3%

Dietary Fiber 0 g

Sugars 5 g

Protein 0 g

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Better Eats

Details
52

Coffee-Mate - Coffee-Mate Coffee..

Per 100g | Calories 243
Protein 0 g | Carbs 34.7 g | Fat 10.4 g

52

Coffee-Mate - Coffee-Mate Coffee..

Per 100g | Calories 243
Protein 0 g | Carbs 34.7 g | Fat 10.4 g

54

Nestle Coffee-Mate - Coffee Mate..

Per 100g | Calories 243
Protein 0 g | Carbs 34.7 g | Fat 10.4 g

52

Coffee-Mate - Coffee-Mate Coffee..

Per 100g | Calories 243
Protein 0 g | Carbs 34.7 g | Fat 10.4 g

Related Searches

48

International Delight - International..

Per 100g | Calories 282
Protein 0 g | Carbs 49.4 g | Fat 10.6 g

48

International Delight - International..

Per 100g | Calories 282
Protein 0 g | Carbs 49.4 g | Fat 10.6 g

43

Coffee-Mate - Coffee-Mate Coffee..

Per 100g | Calories 176
Protein 0 g | Carbs 35.3 g | Fat 0 g

48

International Delight - International..

Per 100g | Calories 282
Protein 0 g | Carbs 49.4 g | Fat 10.6 g

48

International Delight - International..

Per 100g | Calories 282
Protein 0 g | Carbs 49.4 g | Fat 10.6 g

48

International Delight - International..

Per 100g | Calories 282
Protein 0 g | Carbs 49.4 g | Fat 10.6 g

48

International Delight - International..

Per 100g | Calories 282
Protein 0 g | Carbs 49.4 g | Fat 10.6 g

44

International Delight - International..

Per 100g | Calories 212
Protein 0 g | Carbs 49.4 g | Fat 0 g