23

(MDS) Supplements: Amplified Whey Protein

AMP

AMP - (MDS) Supplements: Amplified Whey Protein has a average-calorie, average-carb, average-fat and very high-protein content.

The food contains 16g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 40 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Based on the composite nutritive standing AMP - (MDS) Supplements: Amplified Whey Protein has been given a composite ranking of 23, and sparingly.

Calorie Breakdown

 Calories from Protein63%
 Calories from Fat12%
 Calories from Carbs25%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • Very high in Cholesterol

Mineral Analysis

NameAmount%DVRankInterpretation
Potassium550 mg15.7%
Sodium410 mg17.1%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate16 g5.3%
Dietary Fiber5 g20%
Sugars3 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein40 g80%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat3.5 g5.4%
Saturated Fat2 g10%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 260 Calories from Fat 30

% Daily Value *

Total Fat 3.5 g 5.4%

Saturated Fat 2 g 10%

Trans Fat

Cholesterol 110 mg 36.7%

Sodium 410 mg 17.1%

Total Carbohydrates 16 g 5.3%

Dietary Fiber 5 g20%

Sugars 3 g

Protein 40 g 80%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://tracker.dailyburn.com/nutrition/amp_mds_supplements_amplified_whey_protein_calories Embed Table:

Related Searches

85

Energy First - ProEnergy - Vanilla..

Per 100g | Calories 90
Protein 20 g | Carbs 3 g | Fat 0 g

74

Zline Supplements - Cinnamon swirl..

Per 100g | Calories 130
Protein 20 g | Carbs 4 g | Fat 4 g

71

CytoSport - 100 Percent whey Protein..

Per 100g | Calories 130
Protein 27 g | Carbs 2 g | Fat 2 g

57

Dymatize Nutrition - Elite Whey..

Per 100g | Calories 114
Protein 24 g | Carbs 2 g | Fat 1.5 g

24

AMP - Amplified Whey Protein

Per 100g | Calories 130
Protein 20 g | Carbs 8 g | Fat 1.5 g

32

AMP - Lightening Energy Supplement,..

Per 100g | Calories 4
Protein 0 g | Carbs 0 g | Fat 0 g

66

AMP - Amp Protein Powder Cookies and..

Per 100g | Calories 280
Protein 60 g | Carbs 7 g | Fat 1 g