79

Salad Bar

Pizza Hut - Salad Bar has a high-calorie, average-carb, high-fat and high-protein content.

With 21.8 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.

Ideally consumed as an Appetizer.

Based on the composite nutritive standing Pizza Hut - Salad Bar has been given a composite ranking of 79, and in moderation.

Calorie Breakdown

 Calories from Protein21%
 Calories from Fat56%
 Calories from Carbs23%

Why this is good for you

  • Very high in Protein

Why this is bad for you

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate24 g8%

Protein Analysis

NameAmount%DVRankInterpretation
Protein21.8 g43.6%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat26.4 g40.6%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 420 Calories from Fat 238

% Daily Value *

Total Fat 26.4 g 40.6%

Saturated Fat

Trans Fat

Cholesterol

Sodium

Total Carbohydrates 24 g 8%

Dietary Fiber

Sugars

Protein 21.8 g 43.6%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://tracker.dailyburn.com/nutrition/pizza_hut_salad_bar_calories Embed Table:

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