Salsa Roasted Chile Medium

Azteca - Salsa Roasted Chile Medium has a low-calorie, low-carb, low-fat and low-protein content.

The food contains 0.5g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

It belongs to Mexican cuisine. Ideally consumed as a Side Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 47, for Azteca - Salsa Roasted Chile Medium, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein0%
 Calories from Fat0%
 Calories from Carbs100%

Why this is good for you

  • No Cholesterol
  • No Saturated Fat

Why this is bad for you

Diet Suitability

Atkins DietLOW
Zone DietLOW

Vitamin Analysis

Vitamin A50.4 IU1%Top 30%High
Vitamin C2.3 mg3.8%Top 10%Very High
Vitamin D0 IU
Vitamin E0 mg
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folic Acid0 mcg
Vitamin B120 mcg

Mineral Analysis

Calcium0 mg
Iron0 mg
Magnesium0 mg
Phosphorus0 mg
Potassium0 mg
Sodium40.3 mg1.7%Mid 40%Average
Zinc0 mg
Copper0 mg

Carbohydrate Analysis

Total Carbohydrate0.5 g0.17%Bottom 30%Low
Dietary Fiber0 g
Sugars0.3 g

Protein Analysis

Protein0 g

Fat Analysis

Total Fat0 g
Saturated Fat0 g
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 10 Calories from Fat 0

% Daily Value *

Total Fat 0 g

Saturated Fat 0 g

Trans Fat 0 g

Cholesterol 0 mg

Sodium 160 mg 6.7%

Total Carbohydrates 2 g 0.7%

Dietary Fiber 0 g

Sugars 1 g

Protein 0 g

Vitamin A 4% Vitamin C 15%

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Better Eats


Dei Fratelli - Salsa Chipotle Medium

Per 100g | Calories 31
Protein 0 g | Carbs 6.3 g | Fat 0 g


Santa Barbara - Santa Barbara Salsa..

Per 100g | Calories 35
Protein 0 g | Carbs 7.1 g | Fat 0 g


T.G.I. Friday's - Salsa Medium

Per 100g | Calories 44
Protein 0 g | Carbs 11.8 g | Fat 0 g


Pace - Salsa Black Bean & Roasted..

Per 100g | Calories 77
Protein 3.1 g | Carbs 15.4 g | Fat 0 g

Related Searches


Better Than Freds - Better Than Freds..

Per 100g | Calories 46
Protein 0 g | Carbs 9.3 g | Fat 0 g


Victoria - Victoria Salsa Medium

Per 100g | Calories 48
Protein 3.2 g | Carbs 6.4 g | Fat 0 g


Garduno's - Garduno's Salsa Fire..

Per 100g | Calories 53
Protein 0 g | Carbs 3.5 g | Fat 0.35 g


Eat Smart - Eat Smart Fire-Roasted..

Per 100g | Calories 31
Protein 0 g | Carbs 6.2 g | Fat 0 g


Azteca - Sauce Traditional Mexican..

Per 100g | Calories 7
Protein 0.44 g | Carbs 1.32 g | Fat 0 g


Azteca - Beans Pinto

Per 100g | Calories 150
Protein 7.9 g | Carbs 23.8 g | Fat 2.6 g


Azteca - Buena Vida Whole Grain..

Per 100g | Calories 263
Protein 8.8 g | Carbs 43.9 g | Fat 6.1 g


Azteca - Cilantro Lime Chicken

Per 100g | Calories 153
Protein 22.3 g | Carbs 2.35 g | Fat 5.3 g