89

Starbucks Skinny Cappuccino (tall)

Starbucks - Starbucks Skinny Cappuccino (tall) has a low-calorie, low-carb, low-fat and average-protein content.

The food contains 4.12g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.65 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Beverage.

Based on the composite nutritive standing Starbucks - Starbucks Skinny Cappuccino (tall) has been given a composite ranking of 89, and on a regular basis.

Calorie Breakdown

 Calories from Protein26%
 Calories from Fat33%
 Calories from Carbs41%

Why this is good for you

  • No Cholesterol
  • No Saturated Fat

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium36.7 mg1.5%Bottom 30%Low

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate4.1 g1.4%Bottom 30%Low
Dietary Fiber0 g
Sugars3.5 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein2.6 g5.3%Bottom 30%Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat1.5 g2.3%Mid 40%Average
Saturated Fat0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 80 Calories from Fat 45

% Daily Value *

Total Fat 5 g 7.7%

Saturated Fat 0 g

Trans Fat

Cholesterol 0 mg

Sodium 125 mg 5.2%

Total Carbohydrates 14 g 4.7%

Dietary Fiber 0 g

Sugars 12 g

Protein 9 g 18%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

13

Newman's Own Lighten Up - Light Ranch..

Per 100g | Calories 282
Protein 0 g | Carbs 7.1 g | Fat 25.9 g

62

Beckmann's - Francese Deli Rolls..

Per 100g | Calories 225
Protein 6 g | Carbs 48.4 g | Fat 0 g

61

Tuscan Round

Per 100g | Calories 250
Protein 12.5 g | Carbs 50 g | Fat 1.3 g

65

Coca Cola - Classic Coke 20 Fl Oz

Per 100g | Calories 44
Protein 0 g | Carbs 11.9 g | Fat 0 g

66

Starbucks - Iced Grande Nonfat..

Per 100g | Calories 35
Protein 0 g | Carbs 6.8 g | Fat 0 g

80

Starbucks - Steamed Milk, Soy Milk -..

Per 100g | Calories 48
Protein 2.3 g | Carbs 6.3 g | Fat 1.4 g

77

Starbucks - Soymilk Vanilla Light

Per 100g | Calories 54
Protein 2.5 g | Carbs 7.9 g | Fat 1.5 g

76

Starbucks - Tall Non-fat No Whip 2..

Per 100g | Calories 43
Protein 2.9 g | Carbs 7.6 g | Fat 0.44 g