Sun-Bird Asian Skillet Classics Thai Red Curry Shrimp

Sun-Bird Asian Skillet - Sun-Bird Asian Skillet Classics Thai Red Curry Shrimp has a high-calorie, very high-carb, average-fat and high-protein content. It is a good source of Vitamin A and Vitamin C.

The food contains 70.73g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 12.2 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the average fat content makes it suitable if you're on a low-fat diet plan.

It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

It belongs to Thai cuisine.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 16, for Sun-Bird Asian Skillet - Sun-Bird Asian Skillet Classics Thai Red Curry Shrimp, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein13%
 Calories from Fat12%
 Calories from Carbs75%

Why this is good for you

  • Very high in Vitamin C

Why this is bad for you

Diet Suitability

Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Vitamin Analysis

Vitamin A2439 IU48.8%Top 10%Very High
Vitamin C87.8 mg146.3%Top 10%Very High

Mineral Analysis

Calcium97.6 mg9.8%Mid 40%Average
Iron3.5 mg19.5%Top 30%High
Sodium1122 mg46.7%Top 30%High

Carbohydrate Analysis

Total Carbohydrate70.7 g23.6%Top 30%High
Dietary Fiber4.9 g19.5%Top 30%High
Sugars14.6 g

Protein Analysis

Protein12.2 g24.4%Top 30%High

Fat Analysis

Total Fat4.9 g7.5%Mid 40%Average
Saturated Fat3.7 g18.3%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 150 Calories from Fat 20

% Daily Value *

Total Fat 2 g 3.1%

Saturated Fat 1.5 g 7.5%

Trans Fat


Sodium 460 mg 19.2%

Total Carbohydrates 29 g 9.7%

Dietary Fiber 2 g8%

Sugars 6 g

Protein 5 g 10%

Vitamin A 20% Vitamin C 60%

Calcium 4% Iron 8%

*Based on a 2000 Calorie diet

Embed Table:

Related Searches


Tiger Tiger - Easy Thai Thai Red..

Per 100g | Calories 440
Protein 7.3 g | Carbs 78.2 g | Fat 10.9 g


Organic Bistro - Bowl Thai Style Red..

Per 100g | Calories 113
Protein 6.3 g | Carbs 13 g | Fat 3.9 g


Thai Red Chicken Curry

Per Serving | Calories 271
Protein 25.4 g | Carbs 11.2 g | Fat 15.8 g


Thai Red Curry Tofu Soup

Per Serving | Calories 434
Protein 12.7 g | Carbs 43.7 g | Fat 25.7 g


Sun-Bird Asian Skillet - Sun-Bird..

Per 100g | Calories 341
Protein 12.2 g | Carbs 68.3 g | Fat 3.7 g


Sun-Bird Asian Skillet - Sun-Bird..

Per 100g | Calories 354
Protein 6.3 g | Carbs 79.2 g | Fat 1 g