89

Tall Skinny Vanilla Latte With Soy

Starbucks - Tall Skinny Vanilla Latte With Soy has a low-calorie, low-carb, low-fat and low-protein content.

The food contains 9.11g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.76 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 89, for Starbucks - Tall Skinny Vanilla Latte With Soy, and we advise that this food on a regular basis.

Calorie Breakdown

 Calories from Protein13%
 Calories from Fat18%
 Calories from Carbs69%

Why this is good for you

  • No Cholesterol
  • No Saturated Fat
  • Low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium27.9 mg1.2%Bottom 30%Low

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate9.1 g3%Mid 40%Average
Dietary Fiber0 g
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein1.8 g3.5%Bottom 30%Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat1 g1.6%Bottom 30%Low
Saturated Fat0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 120 Calories from Fat 32

% Daily Value *

Total Fat 3.5 g 5.4%

Saturated Fat 0 g

Trans Fat

Cholesterol 0 mg

Sodium 95 mg 4%

Total Carbohydrates 31 g 10.3%

Dietary Fiber 0 g

Sugars 0 g

Protein 6 g 12%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

70

Starbucks - Vanilla Crème,..

Per 100g | Calories 53
Protein 3.5 g | Carbs 9.4 g | Fat 0 g

83

Starbucks - Venti Cafe Vanilla..

Per 100g | Calories 41
Protein 1.2 g | Carbs 8.7 g | Fat 0.15 g

73

Starbucks - Tall Vanilla Non-fat..

Per 100g | Calories 50
Protein 3.2 g | Carbs 9.1 g | Fat 0 g

63

Starbucks - Iced Vanilla Latte With..

Per 100g | Calories 42
Protein 1.5 g | Carbs 6.6 g | Fat 0.88 g

69

Starbucks - Tazo Black Shaken Iced..

Per 100g | Calories 13
Protein 0 g | Carbs 3.5 g | Fat 0 g

73

Starbucks - Iced Mocha w/ No Whip,..

Per 100g | Calories 44
Protein 2 g | Carbs 7.9 g | Fat 1.1 g

79

Starbucks - Mocha w/ No Whip, Soy..

Per 100g | Calories 55
Protein 2.2 g | Carbs 9.9 g | Fat 1.3 g

64

Starbucks - Iced Grande Nonfat..

Per 100g | Calories 42
Protein 2.2 g | Carbs 7.5 g | Fat 0.33 g