69

Turkey Burger

Burgerville - Turkey Burger has a very high-calorie, average-carb, high-fat and very high-protein content.

With 36 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 69, for Burgerville - Turkey Burger, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein27%
 Calories from Fat49%
 Calories from Carbs25%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • Very high in Saturated Fat
  • Very high in Sodium

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium900 mg37.5%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate33 g11%
Dietary Fiber5 g20%

Protein Analysis

NameAmount%DVRankInterpretation
Protein36 g72%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat29 g44.6%
Saturated Fat7 g35%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 540 Calories from Fat 261

% Daily Value *

Total Fat 29 g 44.6%

Saturated Fat 7 g 35%

Trans Fat

Cholesterol 60 mg 20%

Sodium 900 mg 37.5%

Total Carbohydrates 33 g 11%

Dietary Fiber 5 g20%

Sugars

Protein 36 g 72%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://calorielab.com/restaurants/burgerville/turkey-burger/327/23721 Embed Table:

Related Searches

67

Better Burger NYC - Turkey Burger,..

Per 100g | Calories 165
Protein 14.9 g | Carbs 16.3 g | Fat 3.7 g

64

Ninety Nine Restaurants - Philly..

Per 100g | Calories 800
Protein 45 g | Carbs 69 g | Fat 39 g

37

Better Burger NYC - Turkey Burger..

Per 100g | Calories 173
Protein 27.6 g | Carbs 0 g | Fat 6.1 g

79

Ruby Tuesday - Turkey Mini Burgers

Per 100g | Calories 517
Protein 22 g | Carbs 33 g | Fat 33 g

73

Burgerville - Cheese Bagel

Per 100g | Calories 290
Protein 12 g | Carbs 53 g | Fat 6 g

23

Burgerville - Bagel, bacon, egg

Per 100g | Calories 450
Protein 23 g | Carbs 64 g | Fat 11 g

12

Burgerville - 2 eggs, any style

Per 100g | Calories 200
Protein 14 g | Carbs 2 g | Fat 14 g

74

Burgerville - Strawberry Shortcake

Per 100g | Calories 290
Protein 3 g | Carbs 62 g | Fat 4.5 g