67

vegetarian bacon

Tesco - vegetarian bacon has a low-calorie, low-carb, low-fat and average-protein content.

With 4.5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Based on the composite nutritive standing Tesco - vegetarian bacon has been given a composite ranking of 67, and in moderation.

Calorie Breakdown

 Calories from Protein43%
 Calories from Fat47%
 Calories from Carbs10%

Why this is good for you

  • No Sodium

Why this is bad for you

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate1 g0.3%
Dietary Fiber0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein4.5 g9%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat2.2 g3.4%
Saturated Fat1.1 g5.5%
Monounsaturated Fat1 g
Polyunsaturated Fat0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 44 Calories from Fat 20

% Daily Value *

Total Fat 2.2 g 3.4%

Saturated Fat 1.1 g 5.5%

Trans Fat

Cholesterol

Sodium 0 mg

Total Carbohydrates 1 g 0.3%

Dietary Fiber 0 g

Sugars

Protein 4.5 g 9%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://tracker.dailyburn.com/nutrition/tesco_vegetarian_bacon_calories Embed Table:

Related Searches

76

McDonald's - McDonald's Bacon..

Per 100g | Calories 450
Protein 20 g | Carbs 46 g | Fat 21 g

78

McDonald's - Big Tasty Bacon

Per 100g | Calories 905
Protein 52 g | Carbs 55 g | Fat 50 g

80

Vegetarian bacon strips

Per 100g | Calories 60
Protein 2 g | Carbs 2 g | Fat 4.5 g

0

Krystal - Low Carb Bacon Scrambler..

Per 100g | Calories 237
Protein 15.4 g | Carbs 2.57 g | Fat 18.6 g

85

Tesco - Vegetarian Cheese And Leek..

Per 100g | Calories 270
Protein 6.3 g | Carbs 23 g | Fat 16.8 g

78

Tesco - Tesco Vegetarian Bean Burgers

Per 100g | Calories 191
Protein 3.9 g | Carbs 19 g | Fat 10.9 g

80

Tesco - vegetarian hotdog

Per 100g | Calories 64
Protein 5 g | Carbs 0 g | Fat 4.6 g

78

Tesco - Vegetarian Lasagne

Per 100g | Calories 253
Protein 5.6 g | Carbs 23 g | Fat 14.7 g