Vi-shape Protein Powder

Visalus - Vi-shape Protein Powder has a low-calorie, low-carb, low-fat and high-protein content. It is a good source of Calcium, Vitamin A, Vitamin B6, Vitamin B12, Vitamin C, Vitamin D, Vitamin K, Thiamin, Riboflavin, Niacin and Pantothenic Acid.

With 12 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

It a good source of Vitamin B6 and Vitamin B12.It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet. Besides other nutrients, it is high in Magnesium, which is an essential micronutrient needed to keep muscle and nerve functioning normal and heart beat rhythmic. It also helps to support a healthy immune system, and keeps bones strong. It is also high in Selenium, an important antioxidant especially in combination with Vitamin E. Given that this is also average in Vitamin E, it is qualifies as good food source.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 97, for Visalus - Vi-shape Protein Powder, and we advise that this food on a regular basis.

Calorie Breakdown

 Calories from Protein56%
 Calories from Fat11%
 Calories from Carbs33%

Why this is good for you

  • No Saturated Fat
  • Low in Cholesterol
  • High in Protein
  • High in Vitamin A
  • High in Vitamin C
  • High in Vitamin D

Why this is bad for you

Vitamin Analysis

Vitamin A1500 IU30%
Vitamin C18 mg30%
Vitamin D120 IU30%
Vitamin E6 mg20%
Vitamin K24 mcg30%
Thiamin0.45 mg30%
Riboflavin0.51 mg30%
Niacin6 mg30%
Vitamin B60.6 mg30%
Folic Acid120 mcg
Vitamin B121.8 mcg30%
Pantothenic Acid3 mg30%

Mineral Analysis

Calcium300 mg30%
Iron0.9 mg5%
Magnesium120 mg30%
Phosphorus300 mg30%
Potassium125 mg3.6%
Sodium75 mg3.1%
Zinc4.5 mg30%
Copper0.6 mg30%
Selenium21 mcg30%

Carbohydrate Analysis

Total Carbohydrate7 g2.3%
Dietary Fiber5 g20%

Protein Analysis

Protein12 g24%

Fat Analysis

Total Fat1 g1.5%
Saturated Fat0 g
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 90 Calories from Fat 10

% Daily Value *

Total Fat 1 g 1.5%

Saturated Fat 0 g

Trans Fat 0 g

Cholesterol 15 mg 5%

Sodium 75 mg 3.1%

Total Carbohydrates 7 g 2.3%

Dietary Fiber 5 g20%


Protein 12 g 24%

Vitamin A 30% Vitamin C 30%

Calcium 30% Iron 5%

*Based on a 2000 Calorie diet

Source: http://tracker.dailyburn.com/nutrition/visalus_vi-shape_protein_powder_calories Embed Table:

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