69

Chocolate Raspberry Muffin

20/20 LifeStyles - Chocolate Raspberry Muffin has a average-calorie, average-carb, low-fat and high-protein content.

With 19 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.

It belongs to European cuisine. Ideally consumed as a Snack.

Based on the composite nutritive standing 20/20 LifeStyles - Chocolate Raspberry Muffin has been given a composite ranking of 69, and in moderation.

Calorie Breakdown

 Calories from Protein44%
 Calories from Fat5%
 Calories from Carbs51%

Why this is good for you

  • Very high in Protein

Why this is bad for you

Nutrition Facts

Serving size

Amount Per Serving

Calories 180 Calories from Fat 9

% Daily Value *

Total Fat 1 g 1.5%

Saturated Fat

Trans Fat

Cholesterol

Sodium

Total Carbohydrates 22 g 7.3%

Dietary Fiber

Sugars

Protein 19 g 38%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://tracker.dailyburn.com/nutrition/2020_chocolate_raspberry_muffin_calories Embed Table:

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