69

Original Energy Drink

AMP

AMP - Original Energy Drink has a low-calorie, low-carb, low-fat and low-protein content.

The food contains 14.11g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Beverage.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 69, for AMP - Original Energy Drink , and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein0%
 Calories from Fat0%
 Calories from Carbs100%

Why this is good for you

  • No Cholesterol
  • No Saturated Fat
  • Low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Riboflavin0.15 mg8.8%Bottom 30%Low
Niacin0.88 mg4.4%Bottom 10%Very Low
Vitamin B60.09 mg4.4%Bottom 30%Low
Vitamin B120.26 mcg4.4%Bottom 30%Low

Mineral Analysis

NameAmount%DVRankInterpretation
Potassium0 mg
Sodium33.1 mg1.4%Bottom 30%Low

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate14.1 g4.7%Mid 40%Average
Dietary Fiber0 g
Sugars13.2 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0 g

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0 g
Saturated Fat0 g
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 120 Calories from Fat 0

% Daily Value *

Total Fat 0 g

Saturated Fat 0 g

Trans Fat 0 g

Cholesterol 0 mg

Sodium 75 mg 3.1%

Total Carbohydrates 32 g 10.7%

Dietary Fiber 0 g

Sugars 30 g

Protein 0 g

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

72

AMP - Intense Hint of Cherry Energy..

Per 100g | Calories 12
Protein 0 g | Carbs 3.2 g | Fat 0 g

70

AMP - Cherry Overdrive Energy Drink

Per 100g | Calories 49
Protein 0 g | Carbs 12.8 g | Fat 0 g

79

AriZona - RX Energy Herbal Tonic Iced..

Per 100g | Calories 42
Protein 0 g | Carbs 10.9 g | Fat 0 g

70

Full Throttle - Original Energy Drink

Per 100g | Calories 49
Protein 0 g | Carbs 12.8 g | Fat 0 g

65

AMP - Lightning Lemonade Energy Drink

Per 100g | Calories 49
Protein 0 g | Carbs 12.8 g | Fat 0 g

72

AMP - Intense Hint of Cherry Energy..

Per 100g | Calories 12
Protein 0 g | Carbs 3.2 g | Fat 0 g

35

AMP - Sugar Free Tall Boy Low Calorie..

Per 100g | Calories 1
Protein 0 g | Carbs 0 g | Fat 0 g

70

AMP - Energy Limited Edition Energy..

Per 100g | Calories 49
Protein 0 g | Carbs 12.8 g | Fat 0 g