All American Burger - Vegan

Amy's - All American Burger - Vegan has a average-calorie, average-carb, average-fat and high-protein content.

The food contains 21.13g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 14.08 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

It belongs to American cuisine. Ideally consumed as a Main Dish.

Based on the composite nutritive standing Amy's - All American Burger - Vegan has been given a composite ranking of 80, and on a regular basis.

Calorie Breakdown

 Calories from Protein31%
 Calories from Fat21%
 Calories from Carbs47%

Why this is good for you

  • No Cholesterol
  • No Saturated Fat

Why this is bad for you

Diet Suitability

Atkins DietLOW
Low Fat DietHIGH
Zone DietHIGH

Mineral Analysis

Sodium549.3 mg22.9%Top 30%High

Carbohydrate Analysis

Total Carbohydrate21.1 g7%Mid 40%Average
Dietary Fiber4.2 g16.9%Top 30%High
Sugars2.8 g

Protein Analysis

Protein14.1 g28.2%Top 30%High

Fat Analysis

Total Fat4.2 g6.5%Mid 40%Average
Saturated Fat0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 120 Calories from Fat 27

% Daily Value *

Total Fat 3 g 4.6%

Saturated Fat 0 g

Trans Fat

Cholesterol 0 mg

Sodium 390 mg 16.3%

Total Carbohydrates 15 g 5%

Dietary Fiber 3 g12%

Sugars 2 g

Protein 10 g 20%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches


Boca - All American Flame Grilled..

Per 100g | Calories 169
Protein 19.7 g | Carbs 8.5 g | Fat 7 g


EVOS - Burgers - EVOS American..

Per 100g | Calories 152
Protein 9.4 g | Carbs 17.8 g | Fat 5.3 g


EVOS - Burgers - EVOS American..

Per 100g | Calories 154
Protein 10.2 g | Carbs 16.6 g | Fat 5.7 g


EVOS - Burgers - EVOS American..

Per 100g | Calories 158
Protein 10.3 g | Carbs 17 g | Fat 5.8 g


Amy's - Brown Rice & Vegetables..

Per 100g | Calories 88
Protein 0 g | Carbs 12.7 g | Fat 2.8 g


Amy's - Teriyaki Bowls Made With..

Per 100g | Calories 108
Protein 4.5 g | Carbs 19.3 g | Fat 1.7 g


Amy's - Garden Vegetable lasagna

Per 100g | Calories 256
Protein 11.5 g | Carbs 36.2 g | Fat 7.9 g


Amy's - Apple Pie

Per 100g | Calories 203
Protein 0 g | Carbs 32.6 g | Fat 7.1 g