34

Cheesecake Supreme Sampler Slice

Atlanta Cheesecake Company - Cheesecake Supreme Sampler Slice has a average-calorie, average-carb, average-fat and average-protein content.

The food contains 35g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 4 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Dessert.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 34, for Atlanta Cheesecake Company - Cheesecake Supreme Sampler Slice, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein6%
 Calories from Fat43%
 Calories from Carbs51%

Why this is good for you

Why this is bad for you

  • High in Saturated Fat

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A300 IU6%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium60 mg6%
Iron0.72 mg4%
Sodium220 mg9.2%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate35 g11.7%
Dietary Fiber1 g4%
Sugars26 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein4 g8%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat13 g20%
Saturated Fat5 g25%
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 260 Calories from Fat 120

% Daily Value *

Total Fat 13 g 20%

Saturated Fat 5 g 25%

Trans Fat 0 g

Cholesterol 50 mg 16.7%

Sodium 220 mg 9.2%

Total Carbohydrates 35 g 11.7%

Dietary Fiber 1 g4%

Sugars 26 g

Protein 4 g 8%

Vitamin A 6% Vitamin C

Calcium 6% Iron 4%

*Based on a 2000 Calorie diet

Source: http://tracker.dailyburn.com/nutrition/atlanta_cheesecake_company_cheesecake_supreme_sampler_slice_calories Embed Table:

Related Searches

35

My Daddy's Cheesecake

Per 100g | Calories 540
Protein 8 g | Carbs 51 g | Fat 34 g

79

Old Chicago - Cheesecake

Per 100g | Calories 371
Protein 1 g | Carbs 37 g | Fat 22 g

75

Eliz Lowfat Cheesecake

Per 100g | Calories 396
Protein 15.7 g | Carbs 47 g | Fat 15.6 g

47

Lean for Life - Cheesecake

Per 100g | Calories 120
Protein 12 g | Carbs 8 g | Fat 4.5 g

23

Atlanta Cheesecake Company - New York..

Per 100g | Calories 260
Protein 5 g | Carbs 32 g | Fat 14 g

17

Atlanta Cheesecake Company - Party..

Per 100g | Calories 220
Protein 4 g | Carbs 24 g | Fat 13 g