61

Bio-cleanse Functional Food

BioGenesis - Bio-cleanse Functional Food has a high-calorie, average-carb, average-fat and very high-protein content.

The food contains 37.36g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 30.77 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 61, for BioGenesis - Bio-cleanse Functional Food, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein32%
 Calories from Fat29%
 Calories from Carbs39%

Why this is good for you

  • High in Protein
  • No Cholesterol
  • No Saturated Fat
  • Low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietHIGH

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium263.7 mg11%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate37.4 g12.5%Top 30%High
Dietary Fiber4.4 g17.6%Top 10%Very High
Sugars11 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein30.8 g61.5%Top 10%Very High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat12.1 g18.6%Top 30%High
Saturated Fat0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 170 Calories from Fat 50

% Daily Value *

Total Fat 5.5 g 8.5%

Saturated Fat 0 g

Trans Fat

Cholesterol 0 mg

Sodium 120 mg 5%

Total Carbohydrates 17 g 5.7%

Dietary Fiber 2 g8%

Sugars 5 g

Protein 14 g 28%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

49

Barbecued Pot Roast

Per 100g | Calories 175
Protein 22.9 g | Carbs 7.1 g | Fat 6.2 g

90

Jewel - Romaine Hearts

Per 100g | Calories 24
Protein 1.2 g | Carbs 3.5 g | Fat 0.59 g

24

Kraft - Classic Catalina

Per 100g | Calories 265
Protein 0 g | Carbs 26.5 g | Fat 17.6 g

4

Milka - Lila Pause

Per 100g | Calories 550
Protein 6.8 g | Carbs 54.4 g | Fat 33.8 g

48

BioGenesis - Ultra Lean Spice Bar

Per 100g | Calories 414
Protein 24 g | Carbs 54 g | Fat 14 g

31

BioGenesis - Ultra Lean Crispy Rice..

Per 100g | Calories 428
Protein 20 g | Carbs 48 g | Fat 20 g