85

Blue Bunny Yogurt Fat Free, Light, Strawberry

Blue Bunny

Blue Bunny - Blue Bunny Yogurt Fat Free, Light, Strawberry has a low-calorie content and a low-fat content.

It has 12.0 gms of carbohydrates, a relatively low portion when compared to other food items. Moreover, the low fat content makes it suitable if you're on a low-fat diet plan. With 6.0 gms of protein, it is rich in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

It contains a low amount of Dietary Fiber. Because a low-fiber diet can be detrimental to bowel health, it is essential to complement this with a high-fiber food item. It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Based on the composite nutritive standing Blue Bunny - Blue Bunny Yogurt Fat Free, Light, Strawberry has been given a composite ranking of 85, and can be consumed frequently.

Calorie Breakdown

 Calories from Protein33%
 Calories from Fat0%
 Calories from Carbs67%

Why this is good for you

  • High in Vitamin D
  • Very low in Cholesterol
  • No Saturated Fat
  • Low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A293.9 IU5.9%Top 10%Very High
Vitamin C2.4 mg3.9%Top 30%High
Vitamin D70.5 IU17.6%Top 10%Very High
Vitamin E0 mg
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folic Acid0 mcg
Vitamin B120 mcg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium117.6 mg11.8%Top 10%Very High
Iron0 mg
Magnesium0 mg
Phosphorus0 mg
Potassium141.1 mg4%Top 10%Very High
Sodium52.9 mg2.2%Mid 40%Average
Zinc0 mg
Copper0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate7.1 g2.4%Mid 40%Average
Dietary Fiber0 g
Sugars4.1 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein3.5 g7.1%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0 g
Saturated Fat0 g
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 80 Calories from Fat 0

% Daily Value *

Total Fat 0 g

Saturated Fat 0 g

Trans Fat 0 g

Cholesterol 5 mg 1.7%

Sodium 90 mg 3.8%

Total Carbohydrates 12 g 4%

Dietary Fiber 0 g

Sugars 7 g

Protein 6 g 12%

Vitamin A 10% Vitamin C 6.7%

Calcium 20% Iron

*Based on a 2000 Calorie diet

Embed Table:

Better Eats

Details
86

Blue Bunny - Blue Bunny Yogurt Fat..

Per 100g | Calories 44
Protein 3.5 g | Carbs 7.1 g | Fat 0 g

86

Blue Bunny - Blue Bunny Yogurt Fat..

Per 100g | Calories 44
Protein 3.5 g | Carbs 7.1 g | Fat 0 g

86

Blue Bunny - Blue Bunny Yogurt Fat..

Per 100g | Calories 44
Protein 3.5 g | Carbs 6.6 g | Fat 0 g

86

Blue Bunny - Blue Bunny Yogurt Light,..

Per 100g | Calories 47
Protein 3.5 g | Carbs 7.1 g | Fat 0 g

Related Searches

89

Weight Watchers - Weight Watchers..

Per 100g | Calories 59
Protein 3.5 g | Carbs 10 g | Fat 0 g

85

Siggi's - Siggi's Yogurt Strained..

Per 100g | Calories 67
Protein 9.3 g | Carbs 7.3 g | Fat 0 g

82

Athenos - Athenos Yogurt Nonfat,..

Per 100g | Calories 67
Protein 7.3 g | Carbs 9.3 g | Fat 0 g

75

Ricera - Ricera Rice Yogurt Low Fat,..

Per 100g | Calories 112
Protein 1.8 g | Carbs 24.7 g | Fat 0.59 g

87

Blue Bunny - Yogurt Light No Sugar..

Per 100g | Calories 47
Protein 4.1 g | Carbs 7.1 g | Fat 0 g

87

Blue Bunny - Yogurt Light No Sugar..

Per 100g | Calories 47
Protein 4.1 g | Carbs 6.5 g | Fat 0 g

86

Blue Bunny - Yogurt Light No Sugar..

Per 100g | Calories 47
Protein 4.1 g | Carbs 6.5 g | Fat 0 g

86

Blue Bunny - Blue Bunny Yogurt Pina..

Per 100g | Calories 47
Protein 3.5 g | Carbs 7.6 g | Fat 0 g