Blue Bunny - Blue Bunny Yogurt Light, Cherry Vanilla Supreme is a low-calorie, low-fat food.
Interestingly, for those watching their carbs, this can be a good choice. With 12.0 gms of carbohydrates, it contains a relatively low carb percentage. Because of its low fat content, it could be a suitable option, especially if you're watching your fat intake for health reasons. With 6.0 gms of protein, it is rich in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
It contains a low amount of Dietary Fiber. Because a low-fiber diet can be detrimental to bowel health, it is essential to complement this with a high-fiber food item. It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Blue Bunny - Blue Bunny Yogurt Light, Cherry Vanilla Supreme has been given a composite ranking of 86, and can be consumed frequently.
Calorie Breakdown
| Calories from Protein | 33% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 67% |
Why this is good for you
- High in Vitamin D
- Very low in Cholesterol
- No Saturated Fat
- Low in Sodium
Why this is bad for you
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 440.9 IU | 8.8% | Top 10% | Very High |
| Vitamin C | 1.2 mg | 2% | Top 30% | High |
| Vitamin D | 70.5 IU | 17.6% | Top 10% | Very High |
| Vitamin E | 0 mg | |||
| Thiamin | 0 mg | |||
| Riboflavin | 0 mg | |||
| Niacin | 0 mg | |||
| Vitamin B6 | 0 mg | |||
| Folic Acid | 0 mcg | |||
| Vitamin B12 | 0 mcg |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 117.6 mg | 11.8% | Top 10% | Very High |
| Iron | 0 mg | |||
| Magnesium | 0 mg | |||
| Phosphorus | 0 mg | |||
| Potassium | 147 mg | 4.2% | Top 10% | Very High |
| Sodium | 52.9 mg | 2.2% | Mid 40% | Average |
| Zinc | 0 mg | |||
| Copper | 0 mg |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 7.1 g | 2.4% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 4.7 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 3.5 g | 7.1% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g | |||
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 80 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 5 mg 1.7%
Sodium 90 mg 3.8%
Total Carbohydrates 12 g 4%
Dietary Fiber 0 g
Sugars 8 g
Protein 6 g 12%
Vitamin A 15% Vitamin C 3.3%
Calcium 20% Iron
*Based on a 2000 Calorie diet
Better Eats
DetailsBlue Bunny - Yogurt Light No Sugar..
Per 100g | Calories 47
Protein 4.1 g | Carbs 6.5 g | Fat 0 g
Great Value - Great Value Nonfat..
Per 100g | Calories 47
Protein 2.9 g | Carbs 9.4 g | Fat 0 g
Great Value - Great Value Nonfat..
Per 100g | Calories 47
Protein 2.9 g | Carbs 8.8 g | Fat 0 g
Blue Bunny - Yogurt Light No Sugar..
Per 100g | Calories 44
Protein 4.4 g | Carbs 6.2 g | Fat 0 g
Related Searches
Crowley - Crowley Nonfat Yogurt..
Per 100g | Calories 44
Protein 3.5 g | Carbs 7.5 g | Fat 0 g
Hiland - Hiland Nonfat Yogurt Cherry..
Per 100g | Calories 40
Protein 3.5 g | Carbs 6.2 g | Fat 0 g
Dannon - Dannon Yogurt Nonfat, Cherry..
Per 100g | Calories 47
Protein 2.9 g | Carbs 9.4 g | Fat 0 g
Colombo - Colombo Nonfat Yogurt..
Per 100g | Calories 53
Protein 3.5 g | Carbs 9.4 g | Fat 0 g
Blue Bunny - Blue Bunny Yogurt Light,..
Per 100g | Calories 47
Protein 3.5 g | Carbs 6.5 g | Fat 0 g
Blue Bunny - Blue Bunny Yogurt Light,..
Per 100g | Calories 47
Protein 3.5 g | Carbs 7.1 g | Fat 0 g
Blue Bunny - Blue Bunny Yogurt Light,..
Per 100g | Calories 47
Protein 3.5 g | Carbs 7.1 g | Fat 0 g
Blue Bunny - Blue Bunny Yogurt Light,..
Per 100g | Calories 47
Protein 3.5 g | Carbs 7.1 g | Fat 0 g
