71

Ice Cream Premium Light Double Strawberry 8.0 Oz Tub

Blue Bunny
Ice Cream Premium Light Double Strawberry 8.0 Oz Tub

Blue Bunny - Ice Cream Premium Light Double Strawberry 8.0 Oz Tub is a high-calorie, low-fat food.

It has 19.0 gms of carbohydrates, a relatively low portion when compared to other food items. Moreover, the low fat content makes it suitable if you're on a low-fat diet plan. With 2.0 gms of protein, it is poor in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition rank of 71 for Blue Bunny - Ice Cream Premium Light Double Strawberry 8.0 Oz Tub, and we advise that this food can be consumed in moderation.

Calorie Breakdown

 Calories from Protein8%
 Calories from Fat18%
 Calories from Carbs75%

Why this is good for you

  • Low in Saturated Fat
  • Low in Cholesterol
  • Very low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A176.4 IU3.5%Top 30%High
Vitamin C2.6 mg4.4%Top 30%High
Vitamin D0 IU
Vitamin E0 mg
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folic Acid0 mcg
Vitamin B120 mcg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium70.5 mg7.1%Top 30%High
Iron0 mg
Magnesium0 mg
Phosphorus0 mg
Potassium92.6 mg2.6%Top 10%Very High
Sodium30.9 mg1.3%Bottom 30%Low
Zinc0 mg
Copper0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate16.8 g5.6%Mid 40%Average
Dietary Fiber2.6 g10.6%Top 10%Very High
Sugars10.6 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein1.8 g3.5%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat1.8 g2.7%Mid 40%Average
Saturated Fat0.88 g4.4%Mid 40%Average
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 100 Calories from Fat 20

% Daily Value *

Total Fat 2 g 3.1%

Saturated Fat 1 g 5%

Trans Fat 0 g

Cholesterol 10 mg 3.3%

Sodium 35 mg 1.5%

Total Carbohydrates 19 g 6.3%

Dietary Fiber 3 g12%

Sugars 12 g

Protein 2 g 4%

Vitamin A 4% Vitamin C 5%

Calcium 8% Iron

*Based on a 2000 Calorie diet

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