86

Yogurt Light No Sugar Added Key Lime Pie

Blue Bunny - Yogurt Light No Sugar Added Key Lime Pie is a low-calorie, low-fat food.

At 11.0 gms, it contains a low amount of carbohydrates, making it suitable for some of the low-carb diets . Because of its low fat content, it could be a suitable option, especially if you're watching your fat intake for health reasons. With 7.0 gms of protein, it is rich in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

It contains a low amount of Dietary Fiber. Because a low-fiber diet can be detrimental to bowel health, it is essential to complement this with a high-fiber food item. While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition rank of 86 for Blue Bunny - Yogurt Light No Sugar Added Key Lime Pie, and we advise that this food can be consumed frequently.

Calorie Breakdown

 Calories from Protein39%
 Calories from Fat0%
 Calories from Carbs61%

Why this is good for you

  • High in Vitamin D
  • Very low in Cholesterol
  • No Saturated Fat
  • Low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A293.9 IU5.9%Top 10%Very High
Vitamin C0 mg
Vitamin D70.5 IU17.6%Top 10%Very High
Vitamin E0 mg
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folic Acid0 mcg
Vitamin B120 mcg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium117.6 mg11.8%Top 10%Very High
Iron0 mg
Magnesium0 mg
Phosphorus0 mg
Potassium135.2 mg3.9%Top 10%Very High
Sodium50 mg2.1%Mid 40%Average
Zinc0 mg
Copper0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate6.5 g2.2%Mid 40%Average
Dietary Fiber0 g
Sugars4.1 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein4.1 g8.2%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0 g
Saturated Fat0 g
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 80 Calories from Fat 0

% Daily Value *

Total Fat 0 g

Saturated Fat 0 g

Trans Fat 0 g

Cholesterol 3 mg 1%

Sodium 85 mg 3.5%

Total Carbohydrates 11 g 3.7%

Dietary Fiber 0 g

Sugars 7 g

Protein 7 g 14%

Vitamin A 10% Vitamin C

Calcium 20% Iron

*Based on a 2000 Calorie diet

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Details
87

Blue Bunny - Yogurt Light No Sugar..

Per 100g | Calories 44
Protein 4.4 g | Carbs 6.2 g | Fat 0 g

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Blue Bunny - Yogurt Light No Sugar..

Per 100g | Calories 47
Protein 4.1 g | Carbs 7.1 g | Fat 0 g

88

Weight Watchers - Yogurt Key Lime Pie

Per 100g | Calories 59
Protein 3.5 g | Carbs 10 g | Fat 0.29 g

87

Blue Bunny - Yogurt Light No Sugar..

Per 100g | Calories 47
Protein 4.1 g | Carbs 6.5 g | Fat 0 g

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Blue Bunny - Yogurt Light No Sugar..

Per 100g | Calories 47
Protein 4.1 g | Carbs 7.1 g | Fat 0 g