55

Gluten Free Arrowroot Starch

Bob's Red Mill - Gluten Free Arrowroot Starch has a average-calorie, very high-carb, low-fat and low-protein content.

The food contains 83.95g of carbs. The carbohydrate profile of the the food reveals it is very high in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Based on the composite nutritive standing Bob's Red Mill - Gluten Free Arrowroot Starch has been given a composite ranking of 55, and in moderation.

Calorie Breakdown

 Calories from Protein0%
 Calories from Fat0%
 Calories from Carbs100%

Why this is good for you

  • No Cholesterol
  • No Saturated Fat
  • No Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietHIGH
Low Fat DietHIGH
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Potassium0 mg
Sodium0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate84 g28%Top 10%Very High
Dietary Fiber3 g12%Mid 40%Average
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0 g

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0 g
Saturated Fat0 g
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 110 Calories from Fat 0

% Daily Value *

Total Fat 0 g

Saturated Fat 0 g

Trans Fat 0 g

Cholesterol 0 mg

Sodium 0 mg

Total Carbohydrates 28 g 9.3%

Dietary Fiber 1 g4%

Sugars 0 g

Protein 0 g

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

47

Let's Do... Organic - Tapioca Starch

Per 100g | Calories 350
Protein 0 g | Carbs 89.9 g | Fat 0 g

48

Mizkan - Harusame (dried Starch..

Per 100g | Calories 343
Protein 0 g | Carbs 86.7 g | Fat 0 g

59

Eden - Organic Kuzu Root Starch

Per 100g | Calories 272
Protein 0 g | Carbs 72.6 g | Fat 0 g

43

Kinnikinnick Foods - Tapioca Starch

Per 100g | Calories 383
Protein 0 g | Carbs 91.7 g | Fat 0 g

43

Bob's Red Mill - Gluten Free All..

Per 100g | Calories 370
Protein 0 g | Carbs 86.4 g | Fat 0 g

56

Bob's Red Mill - Enriched Unbleach..

Per 100g | Calories 349
Protein 11.6 g | Carbs 72.8 g | Fat 0 g

36

Bob's Red Mill - Gluten Free Baking..

Per 100g | Calories 125
Protein 0 g | Carbs 24.9 g | Fat 0 g

50

Bob's Red Mill - Gluten Free Potato..

Per 100g | Calories 329
Protein 0 g | Carbs 82.3 g | Fat 0 g