Bob's Red Mill - Gluten Free Arrowroot Starch has a average-calorie, very high-carb, low-fat and low-protein content.
The food contains 83.95g of carbs. The carbohydrate profile of the the food reveals it is very high in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 7, for Bob's Red Mill - Gluten Free Arrowroot Starch , and we advise that this food sparingly.
|Calories from Protein||0%|
|Calories from Fat||0%|
|Calories from Carbs||100%|
|Total Carbohydrate||84 g||28%||Top 10%||Very High|
|Dietary Fiber||3 g||12%||Mid 40%||Average|
Amount Per Serving
Calories 110 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 28 g 9.3%
Dietary Fiber 1 g4%
Sugars 0 g
Protein 0 g
Vitamin A Vitamin C
*Based on a 2000 Calorie diet
Per 100g | Calories 350
Protein 0 g | Carbs 89.9 g | Fat 0 g
Per 100g | Calories 343
Protein 0 g | Carbs 86.7 g | Fat 0 g
Per 100g | Calories 272
Protein 0 g | Carbs 72.6 g | Fat 0 g
Per 100g | Calories 383
Protein 0 g | Carbs 91.7 g | Fat 0 g
Per 100g | Calories 370
Protein 0 g | Carbs 86.4 g | Fat 0 g
Per 100g | Calories 349
Protein 11.6 g | Carbs 72.8 g | Fat 0 g
Per 100g | Calories 125
Protein 0 g | Carbs 24.9 g | Fat 0 g
Per 100g | Calories 329
Protein 0 g | Carbs 82.3 g | Fat 0 g